16.5 km | 01:44:00 | 06:17/km日期: 2020-05-31 05:15 - 平均心率: 137 - 卡路里: 966 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 94%
Pace: 12'52" / 05'53" / 05'05" / 06'16" / 05'44" / 05'35" / 05'51" / 05'08" / 05'53" / 05'26" / 05'41" / 05'49" / 11'26" / 06'30" / 06'20" / 06'18" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'55") | 1000 / 1000 |
| 2 | | 05'52" (+00'47") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 06'15" (+01'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'39") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 1000 / 6000 |
| 7 | | 05'50" (+00'45") | 1000 / 7000 |
| 8 | | 05'08" (+00'03") | 1000 / 8000 |
| 9 | | 05'53" (+00'48") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 05'40" (+00'35") | 1000 / 11000 |
| 12 | | 05'49" (+00'44") | 1000 / 12000 |
| 13 | | 08'14" (+03'09") | 1000 / 13000 |
| 14 | | 06'30" (+01'25") | 1000 / 14000 |
| 15 | | 06'20" (+01'15") | 1000 / 15000 |
| 16 | | 05'36" (+00'31") | 1000 / 16000 |
| 17 | | 13'06" (+08'01") | 529 / 16529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
250.20 km 
asics T7B3N-4358 累積 :
3806.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 05'53" | 00:18'45" |
| 3 | 05'05" | 00:23'50" |
| 4 | 06'16" | 00:30'06" |
| 5 | 05'44" | 00:35'50" |
| 6 | 05'35" | 00:41'25" |
| 7 | 05'51" | 00:47'16" |
| 8 | 05'08" | 00:52'24" |
| 9 | 05'53" | 00:58'17" |
| 10 | 05'26" | 01:03'43" |
| 11 | 05'41" | 01:09'24" |
| 12 | 05'49" | 01:15'13" |
| 13 | 11'26" | 01:26'39" |
| 14 | 06'30" | 01:33'09" |
| 15 | 06'20" | 01:39'29" |
| 16 | 06'18" | 01:45'47" |
| 16.5 | 14'37" | 01:53'32" |
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