10.2 km | 02:01:37 | 11:55/km日期: 2020-05-31 06:43 - 總爬升: 155 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 716 Cal - 平均步頻: 38 - 溫度: 29°C - 濕度: 65%
Pace: 10'29" / 12'52" / 12'56" / 12'21" / 11'31" / 13'12" / 09'07" / 08'50" / 11'49" / 13'06" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+01'26") | 993 / 993 |
2 | | 12'58" (+04'05") | 1008 / 2002 |
3 | | 12'56" (+04'03") | 998 / 3001 |
4 | | 12'19" (+03'26") | 1002 / 4003 |
5 | | 11'24" (+02'31") | 1009 / 5013 |
6 | | 13'15" (+04'22") | 1002 / 6016 |
7 | | 09'03" (+00'10") | 995 / 7011 |
8 | | 08'53" | 1003 / 8015 |
9 | | 11'59" (+03'06") | 999 / 9015 |
10 | | 12'43" (+03'50") | 1014 / 10029 |
11 | | 18'06" (+09'13") | 188 / 10217 |
5月累積里程 :
32.02 km Mizuno J1GA157605 累積 :
1805.2 kmAndroid - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 12'52" | 00:23'21" |
3 | 12'56" | 00:36'17" |
4 | 12'21" | 00:48'38" |
5 | 11'31" | 01:00'09" |
6 | 13'12" | 01:13'21" |
7 | 09'07" | 01:22'28" |
8 | 08'50" | 01:31'18" |
9 | 11'49" | 01:43'07" |
10 | 13'06" | 01:56'13" |
10.2 | 15'59" | 01:59'42" |