21.7 km | 02:23:09 | 06:36/km日期: 2020-05-31 05:09 - 總爬升: 124 m - 地點: 山上到漁港 - 天氣: 涼涼的轉炎熱 - 平均心率: 147 - 卡路里: 1724 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 94%
Pace: 06'26" / 06'10" / 05'03" / 05'17" / 05'28" / 05'38" / 05'49" / 11'08" / 05'17" / 06'42" / 05'54" / 06'36" / 08'06" / 05'50" / 23'58" / 13'04" / 08'08" / 07'00" / 08'49" / 08'14" / 07'38" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'24") | 1000 / 1000 |
2 | | 06'09" (+01'07") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'17" (+00'15") | 1000 / 4000 |
5 | | 05'28" (+00'26") | 1000 / 5000 |
6 | | 05'37" (+00'35") | 1000 / 6000 |
7 | | 05'49" (+00'47") | 1000 / 7000 |
8 | | 05'28" (+00'26") | 1000 / 8000 |
9 | | 05'17" (+00'15") | 1000 / 9000 |
10 | | 06'41" (+01'39") | 1000 / 10000 |
11 | | 05'53" (+00'51") | 1000 / 11000 |
12 | | 06'36" (+01'34") | 1000 / 12000 |
13 | | 08'06" (+03'04") | 1000 / 13000 |
14 | | 05'50" (+00'48") | 1000 / 14000 |
15 | | 06'16" (+01'14") | 1000 / 15000 |
16 | | 08'00" (+02'58") | 1000 / 16000 |
17 | | 08'08" (+03'06") | 1000 / 17000 |
18 | | 07'00" (+01'58") | 1000 / 18000 |
19 | | 08'49" (+03'47") | 1000 / 19000 |
20 | | 08'13" (+03'11") | 1000 / 20000 |
21 | | 07'37" (+02'35") | 1000 / 21000 |
22 | | 08'03" (+03'01") | 659 / 21659 |
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