16.0 km | 01:37:27 | 06:05/km日期: 2020-05-31 05:00 - 平均心率: 161 - 卡路里: 1141 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89%
Pace: 08'30" / 06'25" / 06'18" / 06'08" / 06'07" / 05'59" / 09'52" / 05'58" / 06'03" / 05'50" / 10'26" / 08'04" / 06'17" / 06'13" / 08'10" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'07") | 1000 / 1000 |
| 2 | | 06'24" (+00'35") | 1000 / 2000 |
| 3 | | 06'18" (+00'29") | 1000 / 3000 |
| 4 | | 06'08" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'18") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 06'02" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'05" (+00'16") | 1000 / 11000 |
| 12 | | 05'57" (+00'08") | 1000 / 12000 |
| 13 | | 06'17" (+00'28") | 1000 / 13000 |
| 14 | | 06'12" (+00'23") | 1000 / 14000 |
| 15 | | 06'04" (+00'15") | 1000 / 15000 |
| 16 | | 05'58" (+00'09") | 1000 / 16000 |
| 17 | | 05'06" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
333.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'25" | 00:14'55" |
| 3 | 06'18" | 00:21'13" |
| 4 | 06'08" | 00:27'21" |
| 5 | 06'07" | 00:33'28" |
| 6 | 05'59" | 00:39'27" |
| 7 | 09'52" | 00:49'19" |
| 8 | 05'58" | 00:55'17" |
| 9 | 06'03" | 01:01'20" |
| 10 | 05'50" | 01:07'10" |
| 11 | 10'26" | 01:17'36" |
| 12 | 08'04" | 01:25'40" |
| 13 | 06'17" | 01:31'57" |
| 14 | 06'13" | 01:38'10" |
| 15 | 08'10" | 01:46'20" |
| 16 | 05'58" | 01:52'18" |
| 16.0 | 04'49" | 01:52'20" |
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