5.0 km | 00:49:37 | 09:55/km日期: 2020-05-30 16:59 - 卡路里: 343 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 60%
Pace: 07'47" / 10'31" / 10'09" / 08'54" / 12'14" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" | 1000 / 1000 |
2 | | 10'31" (+02'45") | 1000 / 2000 |
3 | | 10'08" (+02'22") | 1000 / 3000 |
4 | | 08'53" (+01'07") | 1000 / 4000 |
5 | | 12'13" (+04'27") | 1000 / 5000 |
6 | | 19'57" (+12'11") | 1 / 5001 |
5月累積里程 : 46.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 10'31" | 00:18'18" |
3 | 10'09" | 00:28'27" |
4 | 08'54" | 00:37'21" |
5 | 12'14" | 00:49'35" |
5.0 | 18'12" | 00:49'37" |