10.4 km | 00:55:45 | 05:20/km日期: 2014-09-30 21:38 - 卡路里: 555 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'01" / 05'14" / 05'10" / 05'22" / 05'44" / 05'15" / 05'23" / 05'29" / 05'26" / 05'27" / 02'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'23") | 407 / 407 |
2 | | 05'45" (+00'56") | 407 / 815 |
3 | | 04'56" (+00'07") | 407 / 1222 |
4 | | 05'04" (+00'15") | 407 / 1630 |
5 | | 05'11" (+00'22") | 407 / 2038 |
6 | | 05'11" (+00'22") | 407 / 2445 |
7 | | 04'49" | 407 / 2853 |
8 | | 04'54" (+00'05") | 407 / 3261 |
9 | | 05'58" (+01'09") | 407 / 3668 |
10 | | 04'59" (+00'10") | 407 / 4076 |
11 | | 05'38" (+00'49") | 407 / 4484 |
12 | | 05'21" (+00'32") | 407 / 4891 |
13 | | 05'11" (+00'22") | 407 / 5299 |
14 | | 05'09" (+00'20") | 407 / 5707 |
15 | | 05'16" (+00'27") | 407 / 6114 |
16 | | 05'11" (+00'22") | 407 / 6522 |
17 | | 05'18" (+00'29") | 407 / 6930 |
18 | | 05'26" (+00'37") | 407 / 7337 |
19 | | 05'18" (+00'29") | 407 / 7745 |
20 | | 05'26" (+00'37") | 407 / 8153 |
21 | | 05'26" (+00'37") | 407 / 8560 |
22 | | 05'09" (+00'20") | 407 / 8968 |
23 | | 05'13" (+00'24") | 407 / 9376 |
24 | | 05'31" (+00'42") | 407 / 9783 |
25 | | 05'16" (+00'27") | 407 / 10191 |
26 | | 05'58" (+01'09") | 256 / 10448 |
9月累積里程 :
117.40 km Barefoot 累積 :
475.4 kmAndroid - asus ASUS_T00E 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'14" | 00:11'15" |
3 | 05'10" | 00:16'25" |
4 | 05'22" | 00:21'47" |
5 | 05'44" | 00:27'31" |
6 | 05'15" | 00:32'46" |
7 | 05'23" | 00:38'09" |
8 | 05'29" | 00:43'38" |
9 | 05'26" | 00:49'04" |
10 | 05'27" | 00:54'31" |
10.4 | 02'45" | 00:55'45" |