14.8 km | 01:43:06 | 06:57/km日期: 2020-05-26 06:04 - 地點: 市區 - 天氣: 25 - 卡路里: 825 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 85%
Pace: 14'48" / 08'11" / 05'51" / 06'34" / 06'03" / 07'04" / 07'24" / 08'33" / 21'21" / 06'24" / 07'26" / 06'40" / 07'00" / 07'12" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+04'24") | 1000 / 1000 |
2 | | 07'22" (+01'52") | 1000 / 2000 |
3 | | 05'45" (+00'15") | 1000 / 3000 |
4 | | 06'29" (+00'59") | 1000 / 4000 |
5 | | 05'47" (+00'17") | 1000 / 5000 |
6 | | 06'19" (+00'49") | 1000 / 6000 |
7 | | 07'01" (+01'31") | 1000 / 7000 |
8 | | 06'54" (+01'24") | 1000 / 8000 |
9 | | 08'31" (+03'01") | 1000 / 9000 |
10 | | 06'23" (+00'53") | 1000 / 10000 |
11 | | 06'43" (+01'13") | 1000 / 11000 |
12 | | 05'43" (+00'13") | 1000 / 12000 |
13 | | 05'30" | 1000 / 13000 |
14 | | 06'54" (+01'24") | 1000 / 14000 |
15 | | 09'27" (+03'57") | 816 / 14816 |
5月累積里程 :
600.64 km 361度 STRATA 累積 :
1907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'48" | 00:14'48" |
2 | 08'11" | 00:22'59" |
3 | 05'51" | 00:28'50" |
4 | 06'34" | 00:35'24" |
5 | 06'03" | 00:41'27" |
6 | 07'04" | 00:48'31" |
7 | 07'24" | 00:55'55" |
8 | 08'33" | 01:04'28" |
9 | 21'21" | 01:25'49" |
10 | 06'24" | 01:32'13" |
11 | 07'26" | 01:39'39" |
12 | 06'40" | 01:46'19" |
13 | 07'00" | 01:53'19" |
14 | 07'12" | 02:00'31" |
14.8 | 13'53" | 02:11'52" |