11.5 km | 01:21:22 | 07:04/km日期: 2020-05-24 06:44 - 卡路里: 693 Cal - 總步數: 14962 - 平均步頻: 183 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 89%
Pace: 07'45" / 07'20" / 07'25" / 06'50" / 07'04" / 07'06" / 07'38" / 07'02" / 06'15" / 06'26" / 06'44" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'16") | 1006 / 1006 | 175 / 74 |
2 | | 07'21" (+00'55") | 1008 / 2015 | 184 / 73 |
3 | | 07'18" (+00'52") | 1003 / 3019 | 185 / 73 |
4 | | 06'51" (+00'25") | 1007 / 4026 | 180 / 80 |
5 | | 07'05" (+00'39") | 1001 / 5028 | 186 / 75 |
6 | | 07'05" (+00'39") | 1003 / 6032 | 185 / 76 |
7 | | 07'49" (+01'23") | 1004 / 7037 | 191 / 66 |
8 | | 06'43" (+00'17") | 1006 / 8043 | 182 / 81 |
9 | | 06'28" (+00'02") | 1001 / 9044 | 182 / 84 |
10 | | 06'26" | 1008 / 10053 | 180 / 86 |
11 | | 06'41" (+00'15") | 1009 / 11062 | 188 / 79 |
12 | | 06'45" (+00'19") | 495 / 11558 | 183 / 80 |
5月累積里程 : 194.74 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'20" | 00:15'05" |
3 | 07'25" | 00:22'30" |
4 | 06'50" | 00:29'20" |
5 | 07'04" | 00:36'24" |
6 | 07'06" | 00:43'30" |
7 | 07'38" | 00:51'08" |
8 | 07'02" | 00:58'10" |
9 | 06'15" | 01:04'25" |
10 | 06'26" | 01:10'51" |
11 | 06'44" | 01:17'35" |
11.5 | 07'38" | 01:21'22" |