10.2 km | 01:17:08 | 07:34/km日期: 2020-05-24 06:03 - 卡路里: 533 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 92%
Pace: 06'51" / 06'37" / 06'48" / 08'09" / 07'36" / 07'31" / 06'42" / 06'51" / 08'24" / 09'03" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'35") | 1000 / 1000 |
2 | | 06'36" | 1000 / 2000 |
3 | | 06'48" (+00'12") | 1000 / 3000 |
4 | | 08'09" (+01'33") | 1000 / 4000 |
5 | | 07'35" (+00'59") | 1000 / 5000 |
6 | | 07'29" (+00'53") | 1000 / 6000 |
7 | | 06'42" (+00'06") | 1000 / 7000 |
8 | | 06'50" (+00'14") | 1000 / 8000 |
9 | | 08'24" (+01'48") | 1000 / 9000 |
10 | | 09'03" (+02'27") | 1000 / 10000 |
11 | | 12'20" (+05'44") | 183 / 10183 |
5月累積里程 : 165.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'37" | 00:13'28" |
3 | 06'48" | 00:20'16" |
4 | 08'09" | 00:28'25" |
5 | 07'36" | 00:36'01" |
6 | 07'31" | 00:43'32" |
7 | 06'42" | 00:50'14" |
8 | 06'51" | 00:57'05" |
9 | 08'24" | 01:05'29" |
10 | 09'03" | 01:14'32" |
10.2 | 12'31" | 01:16'50" |