18.0 km | 02:23:43 | 07:58/km日期: 2020-05-16 06:15 - 總爬升: 345 m - 卡路里: 1134 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 86%
Pace: 06'42" / 06'42" / 06'34" / 07'16" / 07'20" / 08'40" / 07'19" / 07'02" / 08'51" / 08'03" / 07'42" / 08'38" / 13'03" / 08'44" / 10'18" / 09'29" / 20'32" / 15'19" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'55" (+00'34") | 1000 / 4000 |
| 5 | | 07'19" (+00'58") | 1000 / 5000 |
| 6 | | 08'40" (+02'19") | 1000 / 6000 |
| 7 | | 07'19" (+00'58") | 1000 / 7000 |
| 8 | | 07'01" (+00'40") | 1000 / 8000 |
| 9 | | 08'04" (+01'43") | 1000 / 9000 |
| 10 | | 07'12" (+00'51") | 1000 / 10000 |
| 11 | | 07'42" (+01'21") | 1000 / 11000 |
| 12 | | 08'37" (+02'16") | 1000 / 12000 |
| 13 | | 09'06" (+02'45") | 1000 / 13000 |
| 14 | | 08'43" (+02'22") | 1000 / 14000 |
| 15 | | 10'17" (+03'56") | 1000 / 15000 |
| 16 | | 09'29" (+03'08") | 1000 / 16000 |
| 17 | | 08'47" (+02'26") | 1000 / 17000 |
| 18 | | 08'31" (+02'10") | 1000 / 18000 |
| 19 | | 18'34" (+12'13") | 13 / 18013 |
5月累積里程 :
132.78 km 
MIZUNO WAVE RIDER 22 累積 :
249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'42" | 00:13'24" |
| 3 | 06'34" | 00:19'58" |
| 4 | 07'16" | 00:27'14" |
| 5 | 07'20" | 00:34'34" |
| 6 | 08'40" | 00:43'14" |
| 7 | 07'19" | 00:50'33" |
| 8 | 07'02" | 00:57'35" |
| 9 | 08'51" | 01:06'26" |
| 10 | 08'03" | 01:14'29" |
| 11 | 07'42" | 01:22'11" |
| 12 | 08'38" | 01:30'49" |
| 13 | 13'03" | 01:43'52" |
| 14 | 08'44" | 01:52'36" |
| 15 | 10'18" | 02:02'54" |
| 16 | 09'29" | 02:12'23" |
| 17 | 20'32" | 02:32'55" |
| 18 | 15'19" | 02:48'14" |
| 18.0 | 17'16" | 02:48'28" |
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