20.6 km | 02:50:58 | 08:17/km日期: 2020-05-14 19:03 - 總爬升: 340 m - 地點: 宜三 - 天氣: 陰涼 - 卡路里: 1587 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80%
Pace: 06'52" / 06'55" / 06'25" / 06'31" / 06'30" / 11'51" / 06'29" / 06'27" / 06'07" / 07'32" / 15'03" / 06'47" / 06'27" / 06'16" / 06'03" / 09'45" / 06'11" / 06'27" / 19'07" / 11'40" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'48") | 1000 / 1000 |
2 | | 06'55" (+00'52") | 1000 / 2000 |
3 | | 06'24" (+00'21") | 1000 / 3000 |
4 | | 06'31" (+00'28") | 1000 / 4000 |
5 | | 06'30" (+00'27") | 1000 / 5000 |
6 | | 11'51" (+05'48") | 1000 / 6000 |
7 | | 06'28" (+00'25") | 1000 / 7000 |
8 | | 06'27" (+00'24") | 1000 / 8000 |
9 | | 06'07" (+00'04") | 1000 / 9000 |
10 | | 07'31" (+01'28") | 1000 / 10000 |
11 | | 15'02" (+08'59") | 1000 / 11000 |
12 | | 06'47" (+00'44") | 1000 / 12000 |
13 | | 06'27" (+00'24") | 1000 / 13000 |
14 | | 06'15" (+00'12") | 1000 / 14000 |
15 | | 06'03" | 1000 / 15000 |
16 | | 09'45" (+03'42") | 1000 / 16000 |
17 | | 06'10" (+00'07") | 1000 / 17000 |
18 | | 06'26" (+00'23") | 1000 / 18000 |
19 | | 19'06" (+13'03") | 1000 / 19000 |
20 | | 11'39" (+05'36") | 1000 / 20000 |
21 | | 09'21" (+03'18") | 596 / 20596 |
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