9.1 km | 01:20:00 | 08:49/km日期: 2014-10-05 07:53 - 地點: 康橋河濱步道 - 天氣: 涼晴 - 卡路里: 404 Cal - 溫度: 30°C - 濕度: 65%
Pace: 10'57" / 06'48" / 07'48" / 07'18" / 07'17" / 07'16" / 66'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'10" (+06'12") | 220 / 220 |
2 | | 11'49" (+04'51") | 220 / 440 |
3 | | 11'53" (+04'55") | 220 / 660 |
4 | | 11'17" (+04'19") | 220 / 880 |
5 | | 06'58" | 220 / 1100 |
6 | | 07'48" (+00'50") | 220 / 1320 |
7 | | 07'48" (+00'50") | 220 / 1540 |
8 | | 08'20" (+01'22") | 220 / 1760 |
9 | | 08'42" (+01'44") | 220 / 1980 |
10 | | 08'47" (+01'49") | 220 / 2200 |
11 | | 09'10" (+02'12") | 220 / 2420 |
12 | | 08'33" (+01'35") | 220 / 2640 |
13 | | 09'00" (+02'02") | 220 / 2860 |
14 | | 08'15" (+01'17") | 220 / 3080 |
15 | | 08'33" (+01'35") | 220 / 3300 |
16 | | 08'29" (+01'31") | 220 / 3520 |
17 | | 08'38" (+01'40") | 220 / 3740 |
18 | | 08'51" (+01'53") | 220 / 3960 |
19 | | 08'10" (+01'12") | 220 / 4180 |
20 | | 07'48" (+00'50") | 220 / 4400 |
21 | | 07'57" (+00'59") | 220 / 4620 |
22 | | 07'57" (+00'59") | 220 / 4840 |
23 | | 08'10" (+01'12") | 220 / 5060 |
24 | | 08'51" (+01'53") | 220 / 5280 |
25 | | 10'59" (+04'01") | 220 / 5500 |
26 | | 10'32" (+03'34") | 218 / 5718 |
10月累積里程 : 37.90 km
Android - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 06'48" | 00:17'45" |
3 | 07'48" | 00:25'33" |
4 | 07'18" | 00:32'51" |
5 | 07'17" | 00:40'08" |
6 | 07'16" | 00:47'24" |
5.7 | -16'-26" | 00:52'02" |