16.9 km | 01:30:00 | 05:19/km日期: 2020-05-12 20:58 - 地點: 成大自強校區 - 天氣: 涼風徐徐 - 卡路里: 836 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80%
Pace: 07'04" / 05'47" / 05'32" / 05'24" / 05'13" / 05'11" / 05'11" / 05'07" / 05'14" / 05'10" / 05'09" / 05'05" / 04'54" / 04'41" / 04'41" / 04'59" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'22") | 997 / 997 |
2 | | 05'49" (+01'12") | 1009 / 2007 |
3 | | 05'30" (+00'53") | 990 / 2997 |
4 | | 05'26" (+00'49") | 1007 / 4004 |
5 | | 05'13" (+00'36") | 997 / 5002 |
6 | | 05'11" (+00'34") | 1015 / 6018 |
7 | | 05'09" (+00'32") | 1004 / 7022 |
8 | | 05'08" (+00'31") | 996 / 8018 |
9 | | 05'12" (+00'35") | 1005 / 9024 |
10 | | 05'10" (+00'33") | 999 / 10024 |
11 | | 05'09" (+00'32") | 999 / 11024 |
12 | | 05'02" (+00'25") | 1004 / 12028 |
13 | | 04'56" (+00'19") | 1010 / 13039 |
14 | | 04'37" | 996 / 14035 |
15 | | 04'46" (+00'09") | 1012 / 15048 |
16 | | 04'57" (+00'20") | 1002 / 16050 |
17 | | 05'45" (+01'08") | 874 / 16924 |
5月累積里程 : 502.33 km
Android - HUAWEI FIG-LX2 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'47" | 00:12'51" |
3 | 05'32" | 00:18'23" |
4 | 05'24" | 00:23'47" |
5 | 05'13" | 00:29'00" |
6 | 05'11" | 00:34'11" |
7 | 05'11" | 00:39'22" |
8 | 05'07" | 00:44'29" |
9 | 05'14" | 00:49'43" |
10 | 05'10" | 00:54'53" |
11 | 05'09" | 01:00'02" |
12 | 05'05" | 01:05'07" |
13 | 04'54" | 01:10'01" |
14 | 04'41" | 01:14'42" |
15 | 04'41" | 01:19'23" |
16 | 04'59" | 01:24'22" |
16.9 | 05'41" | 01:29'38" |