7.0 km | 00:32:42 | 04:39/km日期: 2014-09-25 18:06 - 天氣: 舒適 - 卡路里: 423 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'32" / 04'34" / 04'43" / 04'47" / 04'48" / 04'47" / 04'28" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'04") | 1000 / 1000 |
2 | | 04'34" (+00'06") | 1000 / 2000 |
3 | | 04'42" (+00'14") | 1000 / 3000 |
4 | | 04'46" (+00'18") | 1000 / 4000 |
5 | | 04'47" (+00'19") | 1000 / 5000 |
6 | | 04'46" (+00'18") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 03'39" | 17 / 7017 |
9月累積里程 : 66.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'34" | 00:09'06" |
3 | 04'43" | 00:13'49" |
4 | 04'47" | 00:18'36" |
5 | 04'48" | 00:23'24" |
6 | 04'47" | 00:28'11" |
7 | 04'28" | 00:32'39" |
7.0 | 03'47" | 00:32'43" |