6.9 km | 01:11:13 | 10:23/km日期: 2020-05-10 16:14 - 平均心率: 121 - 卡路里: 346 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76%
Pace: 08'49" / 06'26" / 06'23" / 06'24" / 06'21" / 06'18" / 35'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 53'27" (+49'00") | 40 / 40 |
| 2 | | 06'54" (+02'27") | 1000 / 1040 |
| 3 | | 06'24" (+01'57") | 1000 / 2040 |
| 4 | | 06'23" (+01'56") | 1000 / 3040 |
| 5 | | 06'18" (+01'51") | 1000 / 4040 |
| 6 | | 06'26" (+01'59") | 1000 / 5040 |
| 7 | | 06'17" (+01'50") | 1000 / 6040 |
| 8 | | 01:17'23" (+12'56") | 120 / 6160 |
| 9 | | 04'48" (+00'21") | 80 / 6240 |
| 10 | | 32'11" (+27'44") | 46 / 6287 |
| 11 | | 04'40" (+00'13") | 80 / 6367 |
| 12 | | 40'27" (+36'00") | 37 / 6404 |
| 13 | | 04'27" | 80 / 6484 |
| 14 | | 12'45" (+08'18") | 117 / 6602 |
| 15 | | 01:00'10" (+55'43") | 255 / 6857 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 152.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'26" | 00:15'15" |
| 3 | 06'23" | 00:21'38" |
| 4 | 06'24" | 00:28'02" |
| 5 | 06'21" | 00:34'23" |
| 6 | 06'18" | 00:40'41" |
| 6.9 | 35'37" | 01:11'14" |
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