10.0 km | 00:59:09 | 05:54/km日期: 2020-05-09 05:30 - 總爬升: 167 m - 卡路里: 714 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86%
Pace: 06'04" / 05'45" / 05'41" / 05'30" / 05'21" / 05'18" / 05'17" / 06'21" / 07'11" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'47") | 1000 / 1000 |
2 | | 05'45" (+00'29") | 1000 / 2000 |
3 | | 05'41" (+00'25") | 1000 / 3000 |
4 | | 05'29" (+00'13") | 1000 / 4000 |
5 | | 05'21" (+00'05") | 1000 / 5000 |
6 | | 05'18" (+00'02") | 1000 / 6000 |
7 | | 05'16" | 1000 / 7000 |
8 | | 06'21" (+01'05") | 1000 / 8000 |
9 | | 07'11" (+01'55") | 1000 / 9000 |
10 | | 06'37" (+01'21") | 1000 / 10000 |
11 | | 05'54" (+00'38") | 10 / 10010 |
5月累積里程 : 117.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'41" | 00:17'30" |
4 | 05'30" | 00:23'00" |
5 | 05'21" | 00:28'21" |
6 | 05'18" | 00:33'39" |
7 | 05'17" | 00:38'56" |
8 | 06'21" | 00:45'17" |
9 | 07'11" | 00:52'28" |
10 | 06'37" | 00:59'05" |
10.0 | 06'38" | 00:59'09" |