8.5 km | 01:03:49 | 07:29/km日期: 2020-05-09 06:38 - 總爬升: 167 m - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 74%
Pace: 07'30" / 06'48" / 07'40" / 10'16" / 06'51" / 07'41" / 07'54" / 07'53" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'49") | 1000 / 1000 |
2 | | 06'47" (+00'07") | 1000 / 2000 |
3 | | 06'56" (+00'16") | 1000 / 3000 |
4 | | 09'34" (+02'54") | 1000 / 4000 |
5 | | 06'49" (+00'09") | 1000 / 5000 |
6 | | 06'58" (+00'18") | 1000 / 6000 |
7 | | 06'50" (+00'10") | 1000 / 7000 |
8 | | 06'40" | 1000 / 8000 |
9 | | 10'57" (+04'17") | 521 / 8521 |
5月累積里程 : 322.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'48" | 00:14'18" |
3 | 07'40" | 00:21'58" |
4 | 10'16" | 00:32'14" |
5 | 06'51" | 00:39'05" |
6 | 07'41" | 00:46'46" |
7 | 07'54" | 00:54'40" |
8 | 07'53" | 01:02'33" |
8.5 | 10'59" | 01:08'17" |