25.6 km | 09:29:47 | 22:13/km日期: 2020-05-03 06:10 - 總爬升: 1773 m - 平均心率: 118 - 卡路里: 3075 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 77%
Pace: 18'00" / 28'15" / 30'59" / 35'45" / 30'37" / 26'00" / 17'24" / 21'32" / 13'25" / 17'06" / 38'07" / 28'53" / 25'56" / 27'13" / 22'46" / 26'35" / 26'18" / 25'12" / 27'49" / 29'11" / 22'09" / 08'24" / 06'52" / 05'19" / 06'19" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'58" (+12'40") | 1000 / 1000 |
| 2 | | 28'15" (+22'57") | 1000 / 2000 |
| 3 | | 30'58" (+25'40") | 1000 / 3000 |
| 4 | | 35'16" (+29'58") | 1000 / 4000 |
| 5 | | 31'05" (+25'47") | 1000 / 5000 |
| 6 | | 26'00" (+20'42") | 1000 / 6000 |
| 7 | | 17'24" (+12'06") | 1000 / 7000 |
| 8 | | 21'33" (+16'15") | 1000 / 8000 |
| 9 | | 13'24" (+08'06") | 1000 / 9000 |
| 10 | | 17'06" (+11'48") | 1000 / 10000 |
| 11 | | 38'06" (+32'48") | 1000 / 11000 |
| 12 | | 28'53" (+23'35") | 1000 / 12000 |
| 13 | | 25'56" (+20'38") | 1000 / 13000 |
| 14 | | 27'11" (+21'53") | 1000 / 14000 |
| 15 | | 22'46" (+17'28") | 1000 / 15000 |
| 16 | | 26'35" (+21'17") | 1000 / 16000 |
| 17 | | 26'17" (+20'59") | 1000 / 17000 |
| 18 | | 25'11" (+19'53") | 1000 / 18000 |
| 19 | | 27'49" (+22'31") | 1000 / 19000 |
| 20 | | 29'10" (+23'52") | 1000 / 20000 |
| 21 | | 22'09" (+16'51") | 1000 / 21000 |
| 22 | | 08'23" (+03'05") | 1000 / 22000 |
| 23 | | 06'52" (+01'34") | 1000 / 23000 |
| 24 | | 05'18" | 1000 / 24000 |
| 25 | | 06'19" (+01'01") | 1000 / 25000 |
| 26 | | 05'52" (+00'34") | 633 / 25633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 209.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'00" | 00:18'00" |
| 2 | 28'15" | 00:46'15" |
| 3 | 30'59" | 01:17'14" |
| 4 | 35'45" | 01:52'59" |
| 5 | 30'37" | 02:23'36" |
| 6 | 26'00" | 02:49'36" |
| 7 | 17'24" | 03:07'00" |
| 8 | 21'32" | 03:28'32" |
| 9 | 13'25" | 03:41'57" |
| 10 | 17'06" | 03:59'03" |
| 11 | 38'07" | 04:37'10" |
| 12 | 28'53" | 05:06'03" |
| 13 | 25'56" | 05:31'59" |
| 14 | 27'13" | 05:59'12" |
| 15 | 22'46" | 06:21'58" |
| 16 | 26'35" | 06:48'33" |
| 17 | 26'18" | 07:14'51" |
| 18 | 25'12" | 07:40'03" |
| 19 | 27'49" | 08:07'52" |
| 20 | 29'11" | 08:37'03" |
| 21 | 22'09" | 08:59'12" |
| 22 | 08'24" | 09:07'36" |
| 23 | 06'52" | 09:14'28" |
| 24 | 05'19" | 09:19'47" |
| 25 | 06'19" | 09:26'06" |
| 25.6 | 05'50" | 09:29'48" |
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