| 23.0 km | 02:08:11 | 05:34/km | 第12半馬官方成績 | 日期 | 2013-02-24 | 成績 | 02:08:11 | 總名次 | 558 / - | 分組名次 | 159 / - | 平均速度 | 05:34/km |
木木衣谷金益 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" (+04'12") | 00:49'12" | | 00:22'30" | | 00:27'54" (+05'24") | 00:55'30" (+06'18") | | 00:27'36" (+05'06") | |
日期: 2013-02-24 06:45 - 卡路里: 1408 Cal - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'33" (+03'21") | 1009 / 1009 | 2 | | 05'14" (+03'02") | 1008 / 2017 | 3 | | 05'21" (+03'09") | 1015 / 3033 | 4 | | 05'11" (+02'59") | 996 / 4029 | 5 | | 05'18" (+03'06") | 1022 / 5051 |
6 | | 05'10" (+02'58") | 995 / 6046 | 7 | | 02'12" | 3196 / 9243 | 8 | | 05'35" (+03'23") | 1011 / 10255 | 9 | | 05'45" (+03'33") | 1002 / 11257 | 10 | | 05'37" (+03'25") | 1007 / 12264 | 11 | | 05'29" (+03'17") | 1007 / 13271 | 12 | | 05'37" (+03'25") | 1008 / 14280 | 13 | | 05'31" (+03'19") | 996 / 15276 | 14 | | 05'30" (+03'18") | 1004 / 16280 | 15 | | 05'34" (+03'22") | 1018 / 17299 | 16 | | 05'02" (+02'50") | 1002 / 18302 | 17 | | 05'39" (+03'27") | 1000 / 19302 | 18 | | 05'48" (+03'36") | 1007 / 20310 | 19 | | 05'48" (+03'36") | 1013 / 21324 | 20 | | 05'39" (+03'27") | 996 / 22320 |
高雄木木衣谷金益 咳嗽喉嚨痛一直沒好昨天才去看醫生,想說今天能跑完就偷笑了。盡力而為,今天的XT表有點小狀況沒處理。跑到博愛路明誠路口時被警察給人群攔下,這時按下暫時,那知警察放人時忘了再按計時,想起來時好像過了同盟路吧。唉...所以出槌。 賽前宣言: 第一次參加的高雄馬,我拉了同事一起跑.加油 2月累積里程 : 135.20 km MIZUNO WAVE X10 累積 : 1429.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'13" | 00:10'50" | 3 | 05'25" | 00:16'15" | 4 | 05'08" | 00:21'23" | 5 | 05'19" | 00:26'42" | 6 | 05'12" | 00:31'54" | 7 | 01'55" | 00:33'49" | 8 | 04'01" | 00:37'50" | 9 | 05'39" | 00:43'29" | 10 | 05'43" | 00:49'12" | 11 | 05'38" | 00:54'50" | 12 | 05'28" | 01:00'18" | 13 | 05'39" | 01:05'57" | 14 | 05'31" | 01:11'28" | 15 | 05'38" | 01:17'06" | 16 | 05'23" | 01:22'29" | 17 | 05'10" | 01:27'39" | 18 | 05'33" | 01:33'12" | 19 | 05'47" | 01:38'59" | 20 | 05'43" | 01:44'42" | 21 | 05'50" | 01:50'32" | 22 | 05'35" | 01:56'07" | 23.3 | 00'56" | 01:57'20" |
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