13.5 km | 01:43:41 | 07:42/km日期: 2020-04-26 06:15 - 總爬升: 114 m - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 95%
Pace: 07'00" / 08'36" / 07'48" / 09'23" / 06'43" / 06'56" / 06'49" / 08'39" / 06'51" / 06'53" / 06'38" / 10'23" / 06'51" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'59") | 2000 / 2000 |
2 | | 08'35" (+01'46") | 2000 / 4000 |
3 | | 06'49" | 2000 / 6000 |
4 | | 07'44" (+00'55") | 2000 / 8000 |
5 | | 06'52" (+00'03") | 2000 / 10000 |
6 | | 08'30" (+01'41") | 2000 / 12000 |
7 | | 07'32" (+00'43") | 1465 / 13466 |
4月累積里程 : 76.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'36" | 00:15'36" |
3 | 07'48" | 00:23'24" |
4 | 09'23" | 00:32'47" |
5 | 06'43" | 00:39'30" |
6 | 06'56" | 00:46'26" |
7 | 06'49" | 00:53'15" |
8 | 08'39" | 01:01'54" |
9 | 06'51" | 01:08'45" |
10 | 06'53" | 01:15'38" |
11 | 06'38" | 01:22'16" |
12 | 10'23" | 01:32'39" |
13 | 06'51" | 01:39'30" |
13.5 | 09'00" | 01:43'42" |