13.4 km | 01:24:32 | 06:18/km日期: 2013-02-22 19:46 - 地點: 成大光復操場 - 天氣: 16度,冷,有風 - 卡路里: 1087 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'06" / 06'10" / 06'11" / 05'36" / 05'47" / 05'47" / 05'51" / 06'01" / 06'11" / 05'57" / 06'27" / 06'13" / 06'01" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'33") | 445 / 445 |
2 | | 06'05" (+00'20") | 445 / 891 |
3 | | 05'58" (+00'13") | 445 / 1337 |
4 | | 06'21" (+00'36") | 445 / 1783 |
5 | | 06'27" (+00'42") | 445 / 2229 |
6 | | 06'18" (+00'33") | 445 / 2675 |
7 | | 05'58" (+00'13") | 445 / 3121 |
8 | | 06'05" (+00'20") | 445 / 3567 |
9 | | 06'12" (+00'27") | 445 / 4013 |
10 | | 06'14" (+00'29") | 445 / 4459 |
11 | | 05'45" | 445 / 4905 |
12 | | 05'54" (+00'09") | 445 / 5351 |
13 | | 06'09" (+00'24") | 445 / 5797 |
14 | | 06'05" (+00'20") | 445 / 6243 |
15 | | 06'09" (+00'24") | 445 / 6689 |
16 | | 06'25" (+00'40") | 445 / 7135 |
17 | | 06'07" (+00'22") | 445 / 7581 |
18 | | 06'18" (+00'33") | 445 / 8027 |
19 | | 06'52" (+01'07") | 445 / 8473 |
20 | | 06'16" (+00'31") | 445 / 8919 |
21 | | 06'09" (+00'24") | 445 / 9365 |
22 | | 06'21" (+00'36") | 445 / 9811 |
23 | | 07'01" (+01'16") | 445 / 10257 |
24 | | 06'27" (+00'42") | 445 / 10703 |
25 | | 06'48" (+01'03") | 445 / 11149 |
26 | | 06'14" (+00'29") | 445 / 11595 |
27 | | 06'07" (+00'22") | 445 / 12041 |
28 | | 06'34" (+00'49") | 445 / 12487 |
29 | | 06'21" (+00'36") | 445 / 12933 |
30 | | 06'50" (+01'05") | 445 / 13379 |
31 | | 05'23" | 37 / 13416 |
2月累積里程 :
55.88 km MIZUNO WAVE SABER 累積 :
1124.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 06'11" | 00:18'27" |
4 | 05'36" | 00:24'03" |
5 | 05'47" | 00:29'50" |
6 | 05'47" | 00:35'37" |
7 | 05'51" | 00:41'28" |
8 | 06'01" | 00:47'29" |
9 | 06'11" | 00:53'40" |
10 | 05'57" | 00:59'37" |
11 | 06'27" | 01:06'04" |
12 | 06'13" | 01:12'17" |
13 | 06'01" | 01:18'18" |
13.4 | 14'57" | 01:24'32" |