12.4 km | 02:33:57 | 12:25/km日期: 2020-02-16 06:52 - 卡路里: 669 Cal - 總步數: 7264 - 平均步頻: 47 - 平均步幅: 170 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 09'44" / 14'02" / 14'29" / 10'40" / 15'30" / 12'06" / 16'00" / 13'33" / 18'11" / 13'24" / 05'56" / 07'08" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'43" (+03'50") | 1000 / 1000 | 103 / 99 |
2 | | 14'02" (+08'09") | 1000 / 2000 | 40 / 174 |
3 | | 14'29" (+08'36") | 1007 / 3008 | 61 / 112 |
4 | | 10'32" (+04'39") | 1000 / 4008 | 89 / 106 |
5 | | 15'30" (+09'37") | 1000 / 5008 | 35 / 182 |
6 | | 12'09" (+06'16") | 1003 / 6011 | 11 / 696 |
7 | | 15'52" (+09'59") | 1006 / 7018 | 22 / 278 |
8 | | 13'33" (+07'40") | 1001 / 8020 | 8 / 848 |
9 | | 18'02" (+12'09") | 1007 / 9027 | 5 / 968 |
10 | | 13'18" (+07'25") | 1004 / 10031 | 27 / 277 |
11 | | 05'53" | 1004 / 11036 | 171 / 99 |
12 | | 07'08" (+01'15") | 1004 / 12041 | 127 / 109 |
13 | | 07'58" (+02'05") | 390 / 12431 | 92 / 135 |
2月累積里程 : 12.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 14'02" | 00:23'46" |
3 | 14'29" | 00:38'15" |
4 | 10'40" | 00:48'55" |
5 | 15'30" | 01:04'25" |
6 | 12'06" | 01:16'31" |
7 | 16'00" | 01:32'31" |
8 | 13'33" | 01:46'04" |
9 | 18'11" | 02:04'15" |
10 | 13'24" | 02:17'39" |
11 | 05'56" | 02:23'35" |
12 | 07'08" | 02:30'43" |
12.4 | 08'16" | 02:33'57" |