10.0 km | 01:06:05 | 06:36/km日期: 2020-04-20 18:04 - 卡路里: 535 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77%
Pace: 07'14" / 06'54" / 06'54" / 05'42" / 06'42" / 06'35" / 06'38" / 06'39" / 06'46" / 05'58" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'33") | 1000 / 1000 |
2 | | 06'53" (+01'12") | 1000 / 2000 |
3 | | 06'54" (+01'13") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 06'42" (+01'01") | 1000 / 5000 |
6 | | 06'34" (+00'53") | 1000 / 6000 |
7 | | 06'38" (+00'57") | 1000 / 7000 |
8 | | 06'38" (+00'57") | 1000 / 8000 |
9 | | 06'45" (+01'04") | 1000 / 9000 |
10 | | 05'58" (+00'17") | 1000 / 10000 |
11 | | 03'57" | 13 / 10013 |
4月累積里程 : 193.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'54" | 00:14'08" |
3 | 06'54" | 00:21'02" |
4 | 05'42" | 00:26'44" |
5 | 06'42" | 00:33'26" |
6 | 06'35" | 00:40'01" |
7 | 06'38" | 00:46'39" |
8 | 06'39" | 00:53'18" |
9 | 06'46" | 01:00'04" |
10 | 05'58" | 01:06'02" |
10.0 | 03'49" | 01:06'05" |