10.2 km | 01:14:19 | 07:19/km日期: 2020-04-19 05:34 - 卡路里: 711 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 84%
Pace: 07'50" / 07'35" / 07'21" / 07'15" / 09'28" / 07'27" / 07'17" / 08'10" / 07'08" / 06'18" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'30") | 1000 / 1000 |
2 | | 07'34" (+01'16") | 1000 / 2000 |
3 | | 07'21" (+01'03") | 1000 / 3000 |
4 | | 07'15" (+00'57") | 1000 / 4000 |
5 | | 07'25" (+01'07") | 1000 / 5000 |
6 | | 07'26" (+01'08") | 1000 / 6000 |
7 | | 07'17" (+00'59") | 1000 / 7000 |
8 | | 08'10" (+01'52") | 1000 / 8000 |
9 | | 07'07" (+00'49") | 1000 / 9000 |
10 | | 06'18" | 1000 / 10000 |
11 | | 03'50" | 145 / 10145 |
4月累積里程 : 335.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'35" | 00:15'25" |
3 | 07'21" | 00:22'46" |
4 | 07'15" | 00:30'01" |
5 | 09'28" | 00:39'29" |
6 | 07'27" | 00:46'56" |
7 | 07'17" | 00:54'13" |
8 | 08'10" | 01:02'23" |
9 | 07'08" | 01:09'31" |
10 | 06'18" | 01:15'49" |
10.1 | 03'52" | 01:16'23" |