20.0 km | 01:42:48 | 05:07/km日期: 2020-04-16 05:03 - 卡路里: 1081 Cal - 總步數: 21454 - 平均步頻: 208 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 74%
Pace: 05'27" / 05'21" / 05'00" / 05'04" / 05'11" / 05'00" / 04'57" / 05'00" / 04'58" / 04'59" / 05'08" / 05'42" / 04'56" / 05'06" / 05'06" / 04'50" / 05'36" / 05'08" / 05'03" / 05'02" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'35") | 1006 / 1006 | 210 / 87 |
2 | | 05'18" (+00'29") | 1006 / 2013 | 212 / 88 |
3 | | 05'00" (+00'11") | 1011 / 3024 | 215 / 92 |
4 | | 04'59" (+00'10") | 1001 / 4026 | 216 / 92 |
5 | | 05'11" (+00'22") | 1000 / 5026 | 215 / 89 |
6 | | 04'58" (+00'09") | 1005 / 6031 | 214 / 93 |
7 | | 04'58" (+00'09") | 1004 / 7035 | 213 / 94 |
8 | | 04'58" (+00'09") | 1005 / 8041 | 213 / 94 |
9 | | 04'56" (+00'07") | 1008 / 9050 | 211 / 95 |
10 | | 04'55" (+00'06") | 1008 / 10058 | 212 / 95 |
11 | | 05'05" (+00'16") | 1008 / 11066 | 211 / 92 |
12 | | 05'38" (+00'49") | 1001 / 12067 | 189 / 93 |
13 | | 04'55" (+00'06") | 1009 / 13077 | 209 / 97 |
14 | | 05'05" (+00'16") | 1003 / 14080 | 209 / 93 |
15 | | 05'05" (+00'16") | 1002 / 15083 | 207 / 94 |
16 | | 04'49" | 1002 / 16085 | 208 / 99 |
17 | | 05'34" (+00'45") | 1004 / 17089 | 186 / 96 |
18 | | 05'07" (+00'18") | 1001 / 18091 | 207 / 94 |
19 | | 05'03" (+00'14") | 1006 / 19098 | 206 / 95 |
20 | | 04'58" (+00'09") | 1002 / 20101 | 207 / 96 |
4月累積里程 : 258.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'00" | 00:15'48" |
4 | 05'04" | 00:20'52" |
5 | 05'11" | 00:26'03" |
6 | 05'00" | 00:31'03" |
7 | 04'57" | 00:36'00" |
8 | 05'00" | 00:41'00" |
9 | 04'58" | 00:45'58" |
10 | 04'59" | 00:50'57" |
11 | 05'08" | 00:56'05" |
12 | 05'42" | 01:01'47" |
13 | 04'56" | 01:06'43" |
14 | 05'06" | 01:11'49" |
15 | 05'06" | 01:16'55" |
16 | 04'50" | 01:21'45" |
17 | 05'36" | 01:27'21" |
18 | 05'08" | 01:32'29" |
19 | 05'03" | 01:37'32" |
20 | 05'02" | 01:42'34" |
20.0 | 07'30" | 01:42'48" |