21.3 km | 02:09:24 | 06:04/km日期: 2020-04-17 16:12 - 總爬升: 322 m - 平均心率: 160 - 卡路里: 1417 Cal - 總步數: 24430 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 57%
Pace: 06'14" / 06'10" / 05'55" / 05'50" / 05'48" / 05'49" / 06'09" / 05'52" / 05'49" / 05'44" / 05'50" / 05'51" / 06'12" / 05'42" / 05'41" / 05'45" / 05'54" / 05'41" / 05'46" / 06'42" / 05'57" / 18'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'41") | 1002 / 1002 | 186 / 83 |
2 | | 06'32" (+00'48") | 1000 / 2002 | 183 / 83 |
3 | | 06'03" (+00'19") | 1002 / 3005 | 187 / 87 |
4 | | 05'55" (+00'11") | 1001 / 4007 | 187 / 90 |
5 | | 06'05" (+00'21") | 1002 / 5009 | 186 / 87 |
6 | | 05'44" | 1001 / 6010 | 192 / 90 |
7 | | 06'05" (+00'21") | 1001 / 7012 | 188 / 87 |
8 | | 06'03" (+00'19") | 1000 / 8013 | 189 / 86 |
9 | | 05'54" (+00'10") | 1001 / 9014 | 190 / 88 |
10 | | 05'49" (+00'05") | 1000 / 10015 | 190 / 89 |
11 | | 05'49" (+00'05") | 1002 / 11018 | 190 / 90 |
12 | | 06'00" (+00'16") | 1001 / 12019 | 184 / 90 |
13 | | 06'34" (+00'50") | 1000 / 13020 | 191 / 79 |
14 | | 05'51" (+00'07") | 1001 / 14021 | 188 / 90 |
15 | | 06'14" (+00'30") | 1002 / 15023 | 183 / 87 |
16 | | 05'53" (+00'09") | 1000 / 16024 | 190 / 88 |
17 | | 05'58" (+00'14") | 1001 / 17025 | 188 / 88 |
18 | | 05'49" (+00'05") | 1000 / 18026 | 192 / 88 |
19 | | 06'37" (+00'53") | 1001 / 19027 | 193 / 78 |
20 | | 06'13" (+00'29") | 1002 / 20029 | 186 / 86 |
21 | | 05'58" (+00'14") | 1001 / 21031 | 190 / 87 |
22 | | 06'08" (+00'24") | 247 / 21278 | 189 / 85 |
高雄木木衣谷金益