|  恭喜完成了初馬 全馬 | 06:26:10 | 09:09/km | 第1馬| 官方成績 | | 日期 | 2014-09-14 | | 成績 | 06:26:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'31" | 01:09'08" | | 00:36'37" (+04'06") | | 00:41'41" (+09'10") | 01:29'55" (+20'47") | | 00:48'14" (+15'43") | | 00:58'37" (+26'06") | 01:41'03" (+31'55") | | 00:42'26" (+09'55") | | 00:48'18" (+15'47") | 01:42'14" (+33'06") | | 00:53'56" (+21'25") | |
日期: 2014-09-14 06:00 - 總爬升: 553 m - 平均心率: 122 - 卡路里: 3588 Cal - 溫度: 27°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+00'14") | 400 / 400 | | 2 | | 05'45" | 402 / 803 | | 3 | | 05'51" (+00'06") | 397 / 1201 | | 4 | | 06'01" (+00'16") | 432 / 1633 | | 5 | | 06'21" (+00'36") | 403 / 2036 |
| 6 | | 06'48" (+01'03") | 401 / 2438 | | 7 | | 06'31" (+00'46") | 401 / 2839 | | 8 | | 07'19" (+01'34") | 402 / 3242 | | 9 | | 06'57" (+01'12") | 402 / 3644 | | 10 | | 06'50" (+01'05") | 404 / 4048 | | 11 | | 06'44" (+00'59") | 400 / 4448 | | 12 | | 06'40" (+00'55") | 404 / 4852 | | 13 | | 06'46" (+01'01") | 401 / 5254 | | 14 | | 07'28" (+01'43") | 401 / 5656 | | 15 | | 06'54" (+01'09") | 409 / 6065 | | 16 | | 06'51" (+01'06") | 403 / 6469 | | 17 | | 07'02" (+01'17") | 406 / 6876 | | 18 | | 07'14" (+01'29") | 397 / 7273 | | 19 | | 07'50" (+02'05") | 397 / 7671 | | 20 | | 08'31" (+02'46") | 408 / 8080 | | 21 | | 08'35" (+02'50") | 405 / 8485 | | 22 | | 06'49" (+01'04") | 400 / 8886 | | 23 | | 06'15" (+00'30") | 404 / 9290 | | 24 | | 07'01" (+01'16") | 403 / 9694 | | 25 | | 07'52" (+02'07") | 403 / 10098 | | 26 | | 08'50" (+03'05") | 397 / 10496 | | 27 | | 07'59" (+02'14") | 404 / 10900 | | 28 | | 08'22" (+02'37") | 394 / 11295 | | 29 | | 08'04" (+02'19") | 414 / 11710 | | 30 | | 08'25" (+02'40") | 395 / 12105 | | 31 | | 07'34" (+01'49") | 402 / 12508 | | 32 | | 08'36" (+02'51") | 404 / 12913 | | 33 | | 08'52" (+03'07") | 401 / 13314 | | 34 | | 08'54" (+03'09") | 402 / 13717 | | 35 | | 07'31" (+01'46") | 405 / 14122 | | 36 | | 08'19" (+02'34") | 404 / 14527 | | 37 | | 08'12" (+02'27") | 399 / 14927 | | 38 | | 08'27" (+02'42") | 401 / 15329 | | 39 | | 08'10" (+02'25") | 401 / 15731 | | 40 | | 09'25" (+03'40") | 401 / 16132 | | 41 | | 11'38" (+05'53") | 399 / 16531 | | 42 | | 09'14" (+03'29") | 402 / 16934 | | 43 | | 08'41" (+02'56") | 396 / 17331 | | 44 | | 09'25" (+03'40") | 405 / 17736 | | 45 | | 08'10" (+02'25") | 405 / 18141 | | 46 | | 11'14" (+05'29") | 400 / 18542 | | 47 | | 09'34" (+03'49") | 402 / 18944 | | 48 | | 09'43" (+03'58") | 404 / 19349 | | 49 | | 11'49" (+06'04") | 403 / 19752 | | 50 | | 09'28" (+03'43") | 402 / 20155 | | 51 | | 10'36" (+04'51") | 394 / 20549 | | 52 | | 09'33" (+03'48") | 401 / 20950 | | 53 | | 09'47" (+04'02") | 400 / 21351 | | 54 | | 10'49" (+05'04") | 403 / 21754 | | 55 | | 11'56" (+06'11") | 397 / 22152 | | 56 | | 13'21" (+07'36") | 403 / 22555 | | 57 | | 13'37" (+07'52") | 400 / 22955 | | 58 | | 13'10" (+07'25") | 403 / 23358 | | 59 | | 14'33" (+08'48") | 399 / 23758 | | 60 | | 14'14" (+08'29") | 401 / 24159 | | 61 | | 11'02" (+05'17") | 402 / 24562 | | 62 | | 09'18" (+03'33") | 397 / 24960 | | 63 | | 07'05" (+01'20") | 396 / 25357 | | 64 | | 05'53" (+00'08") | 404 / 25761 | | 65 | | 06'47" (+01'02") | 397 / 26159 | | 66 | | 07'01" (+01'16") | 402 / 26562 | | 67 | | 08'29" (+02'44") | 406 / 26968 | | 68 | | 07'39" (+01'54") | 398 / 27366 | | 69 | | 08'28" (+02'43") | 400 / 27767 | | 70 | | 09'49" (+04'04") | 400 / 28168 | | 71 | | 09'22" (+03'37") | 400 / 28568 | | 72 | | 08'53" (+03'08") | 400 / 28969 | | 73 | | 11'22" (+05'37") | 404 / 29374 | | 74 | | 11'13" (+05'28") | 387 / 29761 | | 75 | | 08'55" (+03'10") | 407 / 30169 | | 76 | | 10'03" (+04'18") | 399 / 30568 | | 77 | | 09'45" (+04'00") | 408 / 30976 | | 78 | | 08'09" (+02'24") | 402 / 31379 | | 79 | | 07'33" (+01'48") | 399 / 31778 | | 80 | | 11'06" (+05'21") | 404 / 32183 | | 81 | | 10'43" (+04'58") | 403 / 32587 | | 82 | | 07'44" (+01'59") | 404 / 32991 | | 83 | | 10'04" (+04'19") | 398 / 33390 | | 84 | | 10'31" (+04'46") | 399 / 33789 | | 85 | | 09'12" (+03'27") | 408 / 34198 | | 86 | | 11'17" (+05'32") | 399 / 34598 | | 87 | | 09'57" (+04'12") | 388 / 34986 | | 88 | | 11'22" (+05'37") | 411 / 35397 | | 89 | | 12'27" (+06'42") | 405 / 35803 | | 90 | | 12'13" (+06'28") | 400 / 36204 | | 91 | | 10'47" (+05'02") | 403 / 36607 | | 92 | | 09'48" (+04'03") | 402 / 37010 | | 93 | | 12'05" (+06'20") | 406 / 37416 | | 94 | | 11'53" (+06'08") | 402 / 37819 | | 95 | | 10'26" (+04'41") | 402 / 38221 | | 96 | | 10'18" (+04'33") | 404 / 38626 | | 97 | | 07'55" (+02'10") | 404 / 39030 | | 98 | | 09'06" (+03'21") | 398 / 39428 | | 99 | | 12'01" (+06'16") | 401 / 39830 | | 100 | | 09'32" (+03'47") | 408 / 40239 | | 101 | | 11'43" (+05'58") | 402 / 40641 | | 102 | | 11'01" (+05'16") | 399 / 41041 | | 103 | | 09'44" (+03'59") | 403 / 41444 | | 104 | | 09'19" (+03'34") | 405 / 41850 | | 105 | | 11'09" (+05'24") | 400 / 42251 | | 106 | | 10'19" (+04'34") | 406 / 42658 | | 107 | | 07'14" (+01'29") | 320 / 42978 |
賽前宣言: 初馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
9月累積里程 : 86.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'04" | 00:12'00" | | 3 | 06'38" | 00:18'38" | | 4 | 07'06" | 00:25'44" | | 5 | 06'47" | 00:32'31" | | 6 | 07'04" | 00:39'35" | | 7 | 07'00" | 00:46'35" | | 8 | 08'01" | 00:54'36" | | 9 | 07'28" | 01:02'04" | | 10 | 07'04" | 01:09'08" | | 11 | 08'18" | 01:17'26" | | 12 | 08'14" | 01:25'40" | | 13 | 08'24" | 01:34'04" | | 14 | 08'03" | 01:42'07" | | 15 | 08'42" | 01:50'49" | | 16 | 08'13" | 01:59'02" | | 17 | 10'20" | 02:09'22" | | 18 | 08'58" | 02:18'20" | | 19 | 09'55" | 02:28'15" | | 20 | 10'48" | 02:39'03" | | 21 | 09'56" | 02:48'59" | | 22 | 10'42" | 02:59'41" | | 23 | 13'07" | 03:12'48" | | 24 | 13'59" | 03:26'47" | | 25 | 10'53" | 03:37'40" | | 26 | 06'17" | 03:43'57" | | 27 | 07'41" | 03:51'38" | | 28 | 08'33" | 04:00'11" | | 29 | 09'13" | 04:09'24" | | 30 | 10'42" | 04:20'06" | | 31 | 09'46" | 04:29'52" | | 32 | 08'49" | 04:38'41" | | 33 | 09'27" | 04:48'08" | | 34 | 10'26" | 04:58'34" | | 35 | 09'50" | 05:08'24" | | 36 | 12'07" | 05:20'31" | | 37 | 10'35" | 05:31'06" | | 38 | 11'16" | 05:42'22" | | 39 | 09'57" | 05:52'19" | | 40 | 10'01" | 06:02'20" | | 41 | 11'12" | 06:13'32" | | 42 | 09'44" | 06:23'16" | | 42.7 | 13'07" | 06:32'48" |
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