全馬 | 06:31:42 | 09:16/km | 第2馬官方成績 |
日期 | 2014-09-14 |
成績 | 06:31:42 |
總名次 | 1629 / - |
分組名次 | 33 / - |
平均速度 | 09:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:43'41" (+09'21") | 01:27'40" |
| 00:43'59" (+09'39") |
| 00:45'21" (+11'01") | 01:33'01" (+05'21") |
| 00:47'40" (+13'20") |
| 00:59'40" (+25'20") | 01:34'00" (+06'20") |
| 00:34'20" |
| 00:44'20" (+10'00") | 01:32'10" (+04'30") |
| 00:47'50" (+13'30") |
|
日期: 2014-09-14 06:00 - 總爬升: 461 m - 卡路里: 1709 Cal - 溫度: 27°C - 濕度: 80%
手錶沒電,當機關機。回來還有39.7km的記錄,主辦單位當場發的證書 晶片時間怪怪
9月累積里程 :
109.33 km nike wmns nike free 5.0 累積 :
151.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'11" | 00:11'11" |
2 | 07'40" | 00:18'51" |
3 | 07'29" | 00:26'20" |
4 | 09'01" | 00:35'21" |
5 | 08'20" | 00:43'41" |
6 | 09'30" | 00:53'11" |
7 | 07'59" | 01:01'10" |
8 | 10'20" | 01:11'30" |
9 | 08'51" | 01:20'21" |
10 | 07'19" | 01:27'40" |
11 | 09'11" | 01:36'51" |
12 | 09'59" | 01:46'50" |
13 | 07'50" | 01:54'40" |
14 | 08'31" | 02:03'11" |
15 | 09'50" | 02:13'01" |
16 | 08'39" | 02:21'40" |
17 | 09'20" | 02:31'00" |
18 | 11'11" | 02:42'11" |
19 | 08'39" | 02:50'50" |
20 | 09'51" | 03:00'41" |
21 | 09'10" | 03:09'51" |
22 | 08'09" | 03:18'00" |
23 | 15'22" | 03:33'22" |
24 | 14'09" | 03:47'31" |
25 | 12'50" | 04:00'21" |
26 | 05'39" | 04:06'00" |
27 | 07'20" | 04:13'20" |
28 | 06'10" | 04:19'30" |
29 | 07'00" | 04:26'30" |
30 | 08'11" | 04:34'41" |
31 | 08'50" | 04:43'31" |
32 | 08'49" | 04:52'20" |
33 | 08'11" | 05:00'31" |
34 | 09'20" | 05:09'51" |
35 | 09'10" | 05:19'01" |
36 | 11'19" | 05:30'20" |
37 | 08'30" | 05:38'50" |
38 | 09'30" | 05:48'20" |
39 | 10'10" | 05:58'30" |
40 | 08'21" | 06:06'51" |
40.6 | 09'45" | 06:12'31" |