6.2 km | 00:29:34 | 04:47/km日期: 2020-04-12 15:47 - 卡路里: 463 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 70%
Pace: 05'02" / 04'57" / 04'53" / 04'48" / 04'46" / 04'26" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'37") | 1000 / 1000 |
2 | | 04'56" (+00'31") | 1000 / 2000 |
3 | | 04'52" (+00'27") | 1000 / 3000 |
4 | | 04'48" (+00'23") | 1000 / 4000 |
5 | | 04'46" (+00'21") | 1000 / 5000 |
6 | | 04'25" | 1000 / 6000 |
7 | | 03'51" | 180 / 6180 |
4月累積里程 :
127.03 km ![](images/shoe.png)
NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'57" | 00:09'59" |
3 | 04'53" | 00:14'52" |
4 | 04'48" | 00:19'40" |
5 | 04'46" | 00:24'26" |
6 | 04'26" | 00:28'52" |
6.2 | 03'52" | 00:29'34" |