12.0 km | 01:21:55 | 06:49/km日期: 2020-04-12 15:23 - 總爬升: 116 m - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 52%
Pace: 07'40" / 07'17" / 06'39" / 06'42" / 06'31" / 06'57" / 06'40" / 06'15" / 06'09" / 06'11" / 06'34" / 07'09" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'32") | 990 / 990 |
2 | | 07'13" (+01'07") | 1006 / 1997 |
3 | | 06'44" (+00'38") | 1003 / 3000 |
4 | | 06'40" (+00'34") | 1004 / 4005 |
5 | | 06'30" (+00'24") | 1001 / 5007 |
6 | | 06'54" (+00'48") | 1006 / 6013 |
7 | | 06'44" (+00'38") | 1003 / 7016 |
8 | | 06'15" (+00'09") | 998 / 8015 |
9 | | 06'06" | 1002 / 9018 |
10 | | 06'08" (+00'02") | 1008 / 10027 |
11 | | 06'42" (+00'36") | 1002 / 11029 |
12 | | 07'02" (+00'56") | 1004 / 12033 |
4月累積里程 :
106.15 km Asics Gel Cumulus 17 累積 :
11259.1 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'17" | 00:14'57" |
3 | 06'39" | 00:21'36" |
4 | 06'42" | 00:28'18" |
5 | 06'31" | 00:34'49" |
6 | 06'57" | 00:41'46" |
7 | 06'40" | 00:48'26" |
8 | 06'15" | 00:54'41" |
9 | 06'09" | 01:00'50" |
10 | 06'11" | 01:07'01" |
11 | 06'34" | 01:13'35" |
12 | 07'09" | 01:20'44" |
12.0 | 04'54" | 01:20'54" |