11.1 km | 01:02:38 | 05:37/km日期: 2014-09-10 17:31 - 卡路里: 978 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'25" / 05'55" / 06'01" / 05'13" / 05'14" / 05'17" / 05'10" / 05'14" / 05'16" / 04'47" / 06'08" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'36") | 5032 / 5032 |
2 | | 05'08" | 5032 / 10064 |
3 | | 06'46" (+01'38") | 1151 / 11216 |
9月累積里程 : 210.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 06'01" | 00:18'21" |
4 | 05'13" | 00:23'34" |
5 | 05'14" | 00:28'48" |
6 | 05'17" | 00:34'05" |
7 | 05'10" | 00:39'15" |
8 | 05'14" | 00:44'29" |
9 | 05'16" | 00:49'45" |
10 | 04'47" | 00:54'32" |
11 | 06'08" | 01:00'40" |
11.1 | 14'47" | 01:02'38" |