7.2 km | 01:19:55 | 11:06/km日期: 2014-09-13 17:29 - 卡路里: 550 Cal - 溫度: 33°C - 濕度: 67%
Pace: 06'56" / 06'56" / 08'27" / 09'06" / 08'53" / 08'42" / 10'06" / 10'40" / 52'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'05") | 207 / 207 |
2 | | 06'20" | 207 / 415 |
3 | | 06'44" (+00'24") | 207 / 622 |
4 | | 07'18" (+00'58") | 207 / 830 |
5 | | 06'39" (+00'19") | 207 / 1038 |
6 | | 06'49" (+00'29") | 207 / 1245 |
7 | | 06'39" (+00'19") | 207 / 1453 |
8 | | 06'39" (+00'19") | 207 / 1661 |
9 | | 06'30" (+00'10") | 207 / 1868 |
10 | | 06'30" (+00'10") | 207 / 2076 |
11 | | 08'15" (+01'55") | 207 / 2284 |
12 | | 09'47" (+03'27") | 207 / 2491 |
13 | | 10'06" (+03'46") | 207 / 2699 |
14 | | 09'47" (+03'27") | 207 / 2907 |
15 | | 19'10" (+12'50") | 207 / 3114 |
16 | | 09'47" (+03'27") | 207 / 3322 |
17 | | 09'57" (+03'37") | 207 / 3530 |
18 | | 09'52" (+03'32") | 207 / 3737 |
19 | | 18'37" (+12'17") | 207 / 3945 |
20 | | 09'37" (+03'17") | 207 / 4153 |
21 | | 09'52" (+03'32") | 207 / 4360 |
22 | | 10'11" (+03'51") | 207 / 4568 |
23 | | 10'11" (+03'51") | 207 / 4776 |
24 | | 09'47" (+03'27") | 207 / 4983 |
25 | | 10'21" (+04'01") | 207 / 5191 |
26 | | 08'30" (+02'10") | 207 / 5399 |
27 | | 11'33" (+05'13") | 207 / 5606 |
28 | | 21'06" (+14'46") | 207 / 5814 |
29 | | 21'11" (+14'51") | 207 / 6022 |
30 | | 20'52" (+14'32") | 207 / 6229 |
31 | | 21'06" (+14'46") | 207 / 6437 |
32 | | 10'26" (+04'06") | 207 / 6645 |
33 | | 11'28" (+05'08") | 207 / 6852 |
34 | | 16'06" (+09'46") | 342 / 7195 |
9月累積里程 :
161.31 km Mizuno Wave Legend 2 累積 :
155.4 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'56" | 00:13'52" |
3 | 08'27" | 00:22'19" |
4 | 09'06" | 00:31'25" |
5 | 08'53" | 00:40'18" |
6 | 08'42" | 00:49'00" |
7 | 10'06" | 00:59'06" |
8 | 10'40" | 01:09'46" |
7.2 | -12'-37" | 01:19'55" |