10.0 km | 01:07:54 | 06:47/km日期: 2020-03-22 07:03 - 卡路里: 696 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 91%
Pace: 07'24" / 07'04" / 06'49" / 06'50" / 07'00" / 06'57" / 06'42" / 06'25" / 06'22" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'03") | 1000 / 1000 |
2 | | 07'03" (+00'42") | 1000 / 2000 |
3 | | 06'49" (+00'28") | 1000 / 3000 |
4 | | 06'49" (+00'28") | 1000 / 4000 |
5 | | 06'59" (+00'38") | 1000 / 5000 |
6 | | 06'57" (+00'36") | 1000 / 6000 |
7 | | 06'42" (+00'21") | 1000 / 7000 |
8 | | 06'24" (+00'03") | 1000 / 8000 |
9 | | 06'21" | 1000 / 9000 |
10 | | 06'22" (+00'01") | 998 / 9998 |
3月累積里程 : 412.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'04" | 00:14'28" |
3 | 06'49" | 00:21'17" |
4 | 06'50" | 00:28'07" |
5 | 07'00" | 00:35'07" |
6 | 06'57" | 00:42'04" |
7 | 06'42" | 00:48'46" |
8 | 06'25" | 00:55'11" |
9 | 06'22" | 01:01'33" |
10.0 | 06'21" | 01:07'54" |