10.5 km | 01:26:18 | 08:14/km日期: 2020-03-22 07:17 - 卡路里: 565 Cal - 平均步頻: 38 - 溫度: 22°C - 濕度: 83%
Pace: 11'07" / 08'11" / 07'29" / 07'20" / 08'18" / 07'45" / 07'24" / 07'03" / 07'56" / 07'22" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'06" (+04'05") | 992 / 992 |
2 | | 08'12" (+01'11") | 1009 / 2002 |
3 | | 07'27" (+00'26") | 1002 / 3004 |
4 | | 07'19" (+00'18") | 1001 / 4006 |
5 | | 08'16" (+01'15") | 1003 / 5009 |
6 | | 07'46" (+00'45") | 996 / 6006 |
7 | | 07'26" (+00'25") | 1008 / 7014 |
8 | | 07'01" | 1003 / 8018 |
9 | | 07'52" (+00'51") | 994 / 9012 |
10 | | 07'26" (+00'25") | 1005 / 10018 |
11 | | 12'16" (+05'15") | 458 / 10476 |
3月累積里程 :
156.44 km ![](images/shoe.png)
Mizuno Wave Rider 19 累積 :
2749.5 kmAndroid - Sony H8416 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 08'11" | 00:19'18" |
3 | 07'29" | 00:26'47" |
4 | 07'20" | 00:34'07" |
5 | 08'18" | 00:42'25" |
6 | 07'45" | 00:50'10" |
7 | 07'24" | 00:57'34" |
8 | 07'03" | 01:04'37" |
9 | 07'56" | 01:12'33" |
10 | 07'22" | 01:19'55" |
10.5 | 12'03" | 01:25'40" |