9.4 km | 01:53:51 | 12:04/km日期: 2020-03-22 05:36 - 總爬升: 245 m - 卡路里: 662 Cal - 平均步頻: 108 - 溫度: 22°C - 濕度: 85%
Pace: 07'34" / 06'44" / 08'13" / 07'55" / 14'04" / 27'41" / 09'11" / 12'41" / 10'47" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'51") | 1000 / 1000 |
2 | | 06'42" | 1004 / 2005 |
3 | | 08'12" (+01'30") | 1000 / 3005 |
4 | | 07'52" (+01'10") | 1005 / 4010 |
5 | | 14'11" (+07'29") | 991 / 5002 |
6 | | 27'28" (+20'46") | 1007 / 6009 |
7 | | 09'14" (+02'32") | 1009 / 7019 |
8 | | 12'36" (+05'54") | 994 / 8014 |
9 | | 10'57" (+04'15") | 1001 / 9015 |
10 | | 19'47" (+13'05") | 429 / 9445 |
3月累積里程 :
297.59 km 亞瑟士 ASICS_GT-2000 2_T3P3N-1291 累積 :
6688.9 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'44" | 00:14'18" |
3 | 08'13" | 00:22'31" |
4 | 07'55" | 00:30'26" |
5 | 14'04" | 00:44'30" |
6 | 27'41" | 01:12'11" |
7 | 09'11" | 01:21'22" |
8 | 12'41" | 01:34'03" |
9 | 10'47" | 01:44'50" |
9.4 | 19'30" | 01:53'31" |