28.9 km | 07:28:53 | 15:30/km日期: 2020-03-21 06:23 - 總爬升: 1756 m - 卡路里: 1791 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 95%
Pace: 12'14" / 14'35" / 12'21" / 16'36" / 12'49" / 08'03" / 11'06" / 13'05" / 09'20" / 10'42" / 09'14" / 10'21" / 09'28" / 12'34" / 20'10" / 28'54" / 11'03" / 15'42" / 10'48" / 12'23" / 22'01" / 19'11" / 18'01" / 34'25" / 23'52" / 31'57" / 18'00" / 10'34" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'13" (+04'10") | 1000 / 1000 |
2 | | 14'35" (+06'32") | 1000 / 2000 |
3 | | 12'20" (+04'17") | 1000 / 3000 |
4 | | 16'36" (+08'33") | 1000 / 4000 |
5 | | 12'48" (+04'45") | 1000 / 5000 |
6 | | 08'03" | 1000 / 6000 |
7 | | 11'06" (+03'03") | 1000 / 7000 |
8 | | 13'04" (+05'01") | 1000 / 8000 |
9 | | 09'20" (+01'17") | 1000 / 9000 |
10 | | 10'41" (+02'38") | 1000 / 10000 |
11 | | 09'14" (+01'11") | 1000 / 11000 |
12 | | 10'17" (+02'14") | 1000 / 12000 |
13 | | 09'31" (+01'28") | 1000 / 13000 |
14 | | 12'33" (+04'30") | 1000 / 14000 |
15 | | 20'10" (+12'07") | 1000 / 15000 |
16 | | 28'53" (+20'50") | 1000 / 16000 |
17 | | 11'03" (+03'00") | 1000 / 17000 |
18 | | 15'42" (+07'39") | 1000 / 18000 |
19 | | 10'47" (+02'44") | 1000 / 19000 |
20 | | 12'24" (+04'21") | 1000 / 20000 |
21 | | 22'00" (+13'57") | 1000 / 21000 |
22 | | 19'10" (+11'07") | 1000 / 22000 |
23 | | 18'00" (+09'57") | 1000 / 23000 |
24 | | 34'26" (+26'23") | 1000 / 24000 |
25 | | 23'51" (+15'48") | 1000 / 25000 |
26 | | 31'54" (+23'51") | 1000 / 26000 |
27 | | 18'02" (+09'59") | 1000 / 27000 |
28 | | 10'33" (+02'30") | 1000 / 28000 |
29 | | 09'52" (+01'49") | 954 / 28954 |
新北市邱永茂