10.6 km | 01:06:59 | 06:17/km日期: 2020-03-21 06:44 - 卡路里: 738 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 89%
Pace: 07'03" / 06'38" / 06'18" / 06'18" / 06'16" / 06'04" / 05'52" / 06'07" / 05'52" / 06'23" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'10") | 1000 / 1000 |
2 | | 06'38" (+00'46") | 1000 / 2000 |
3 | | 06'17" (+00'25") | 1000 / 3000 |
4 | | 06'18" (+00'26") | 1000 / 4000 |
5 | | 06'15" (+00'23") | 1000 / 5000 |
6 | | 06'04" (+00'12") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 06'06" (+00'14") | 1000 / 8000 |
9 | | 05'52" | 1000 / 9000 |
10 | | 06'22" (+00'30") | 1000 / 10000 |
11 | | 06'29" (+00'37") | 639 / 10639 |
3月累積里程 :
114.11 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'38" | 00:13'41" |
3 | 06'18" | 00:19'59" |
4 | 06'18" | 00:26'17" |
5 | 06'16" | 00:32'33" |
6 | 06'04" | 00:38'37" |
7 | 05'52" | 00:44'29" |
8 | 06'07" | 00:50'36" |
9 | 05'52" | 00:56'28" |
10 | 06'23" | 01:02'51" |
10.6 | 06'29" | 01:07'00" |