10.2 km | 01:01:38 | 06:01/km日期: 2020-03-18 20:39 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 89%
Pace: 05'54" / 05'37" / 05'49" / 05'56" / 06'41" / 05'50" / 06'04" / 06'07" / 06'20" / 05'39" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'16") | 1000 / 1000 |
2 | | 05'37" | 1000 / 2000 |
3 | | 05'49" (+00'12") | 1000 / 3000 |
4 | | 05'55" (+00'18") | 1000 / 4000 |
5 | | 06'40" (+01'03") | 1000 / 5000 |
6 | | 05'50" (+00'13") | 1000 / 6000 |
7 | | 06'03" (+00'26") | 1000 / 7000 |
8 | | 06'07" (+00'30") | 1000 / 8000 |
9 | | 06'19" (+00'42") | 1000 / 9000 |
10 | | 05'39" (+00'02") | 1000 / 10000 |
11 | | 07'43" (+02'06") | 219 / 10219 |
3月累積里程 : 222.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'56" | 00:23'16" |
5 | 06'41" | 00:29'57" |
6 | 05'50" | 00:35'47" |
7 | 06'04" | 00:41'51" |
8 | 06'07" | 00:47'58" |
9 | 06'20" | 00:54'18" |
10 | 05'39" | 00:59'57" |
10.2 | 07'45" | 01:01'39" |