7.0 km | 00:47:12 | 06:44/km日期: 2020-03-16 18:12 - 卡路里: 455 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 53%
Pace: 04'59" / 06'38" / 06'32" / 06'44" / 06'40" / 06'42" / 07'13" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'06") | 1000 / 1000 |
2 | | 06'37" (+00'05") | 1000 / 2000 |
3 | | 06'32" | 1000 / 3000 |
4 | | 06'44" (+00'12") | 1000 / 4000 |
5 | | 06'39" (+00'07") | 1000 / 5000 |
6 | | 06'42" (+00'10") | 1000 / 6000 |
7 | | 07'13" (+00'41") | 1000 / 7000 |
8 | | 07'12" (+00'40") | 9 / 7009 |
3月累積里程 : 74.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 06'38" | 00:11'37" |
3 | 06'32" | 00:18'09" |
4 | 06'44" | 00:24'53" |
5 | 06'40" | 00:31'33" |
6 | 06'42" | 00:38'15" |
7 | 07'13" | 00:45'28" |
7.0 | 08'33" | 00:45'33" |