8.0 km | 01:04:29 | 08:03/km日期: 2014-07-26 06:08 - 卡路里: 476 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'36" / 07'32" / 07'54" / 08'14" / 07'58" / 08'10" / 08'12" / 08'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'03") | 1000 / 1000 |
| 2 | | 07'32" | 1000 / 2000 |
| 3 | | 07'53" (+00'21") | 1000 / 3000 |
| 4 | | 08'14" (+00'42") | 1000 / 4000 |
| 5 | | 07'57" (+00'25") | 1000 / 5000 |
| 6 | | 08'10" (+00'38") | 1000 / 6000 |
| 7 | | 08'12" (+00'40") | 1000 / 7000 |
| 8 | | 08'48" (+01'16") | 1000 / 8000 |
| 9 | | 06'54" | 10 / 8010 |
7月累積里程 : 25.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'32" | 00:15'08" |
| 3 | 07'54" | 00:23'02" |
| 4 | 08'14" | 00:31'16" |
| 5 | 07'58" | 00:39'14" |
| 6 | 08'10" | 00:47'24" |
| 7 | 08'12" | 00:55'36" |
| 8 | 08'49" | 01:04'25" |
| 8.0 | 07'49" | 01:04'30" |
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