10.1 km | 01:11:57 | 07:06/km日期: 2020-02-18 19:11 - 卡路里: 891 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 07'53" / 05'45" / 09'13" / 06'36" / 05'09" / 06'29" / 06'16" / 05'47" / 05'11" / 07'14" / 44'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+03'15") | 1000 / 1000 |
2 | | 05'44" (+00'35") | 1000 / 2000 |
3 | | 09'12" (+04'03") | 1000 / 3000 |
4 | | 06'35" (+01'26") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 06'29" (+01'20") | 1000 / 6000 |
7 | | 06'15" (+01'06") | 1000 / 7000 |
8 | | 05'47" (+00'38") | 1000 / 8000 |
9 | | 05'11" (+00'02") | 1000 / 9000 |
10 | | 07'13" (+02'04") | 1000 / 10000 |
11 | | 44'22" (+39'13") | 133 / 10133 |
2月累積里程 : 195.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 05'45" | 00:13'38" |
3 | 09'13" | 00:22'51" |
4 | 06'36" | 00:29'27" |
5 | 05'09" | 00:34'36" |
6 | 06'29" | 00:41'05" |
7 | 06'16" | 00:47'21" |
8 | 05'47" | 00:53'08" |
9 | 05'11" | 00:58'19" |
10 | 07'14" | 01:05'33" |
10.1 | 44'18" | 01:11'27" |