15.4 km | 01:30:24 | 05:52/km日期: 2020-03-04 15:34 - 卡路里: 831 Cal - 總步數: 17640 - 平均步頻: 195 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 64%
Pace: 07'30" / 05'48" / 05'27" / 05'17" / 05'20" / 06'16" / 05'07" / 06'15" / 06'07" / 06'25" / 05'03" / 04'57" / 07'33" / 05'55" / 05'13" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+02'32") | 1007 / 1007 | 205 / 65 |
2 | | 05'47" (+00'52") | 1001 / 2008 | 191 / 90 |
3 | | 05'26" (+00'31") | 1001 / 3010 | 198 / 92 |
4 | | 05'14" (+00'19") | 1008 / 4018 | 196 / 96 |
5 | | 05'17" (+00'22") | 1009 / 5028 | 196 / 96 |
6 | | 06'14" (+01'19") | 1003 / 6031 | 177 / 90 |
7 | | 05'08" (+00'13") | 1006 / 7037 | 199 / 97 |
8 | | 06'11" (+01'16") | 1000 / 8038 | 166 / 97 |
9 | | 06'07" (+01'12") | 1006 / 9044 | 186 / 87 |
10 | | 06'20" (+01'25") | 1005 / 10050 | 188 / 83 |
11 | | 05'03" (+00'08") | 1007 / 11057 | 203 / 97 |
12 | | 04'55" | 1004 / 12062 | 205 / 98 |
13 | | 07'31" (+02'36") | 1002 / 13065 | 207 / 63 |
14 | | 05'53" (+00'58") | 1003 / 14068 | 200 / 84 |
15 | | 05'11" (+00'16") | 1006 / 15075 | 203 / 94 |
16 | | 05'13" (+00'18") | 401 / 15477 | 200 / 95 |
3月累積里程 :
224.72 km 第二雙Y拖 型號 累積 :
14632.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 05'48" | 00:13'18" |
3 | 05'27" | 00:18'45" |
4 | 05'17" | 00:24'02" |
5 | 05'20" | 00:29'22" |
6 | 06'16" | 00:35'38" |
7 | 05'07" | 00:40'45" |
8 | 06'15" | 00:47'00" |
9 | 06'07" | 00:53'07" |
10 | 06'25" | 00:59'32" |
11 | 05'03" | 01:04'35" |
12 | 04'57" | 01:09'32" |
13 | 07'33" | 01:17'05" |
14 | 05'55" | 01:23'00" |
15 | 05'13" | 01:28'13" |
15.4 | 05'26" | 01:30'24" |