5.4 km | 00:31:27 | 05:52/km日期: 2020-03-02 19:29 - 卡路里: 384 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70%
Pace: 12'52" / 05'53" / 05'41" / 06'15" / 05'44" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'50") | 1000 / 1000 |
2 | | 05'52" (+00'15") | 1000 / 2000 |
3 | | 05'41" (+00'04") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 05'43" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'16") | 354 / 5354 |
3月累積里程 : 114.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 05'53" | 00:18'45" |
3 | 05'41" | 00:24'26" |
4 | 06'15" | 00:30'41" |
5 | 05'44" | 00:36'25" |
5.4 | 05'52" | 00:38'30" |