28.9 km | 06:03:44 | 12:34/km日期: 2020-03-01 06:58 - 總爬升: 306 m - 卡路里: 1431 Cal - 平均步頻: 105 - 溫度: 22°C - 濕度: 79%
Pace: 14'12" / 06'59" / 07'10" / 07'30" / 08'02" / 08'07" / 08'46" / 07'48" / 10'23" / 09'06" / 08'36" / 10'22" / 10'20" / 10'54" / 09'45" / 10'34" / 10'11" / 10'03" / 11'51" / 12'59" / 13'04" / 24'33" / 14'10" / 26'54" / 29'28" / 14'59" / 17'11" / 13'14" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'14" (+07'19") | 989 / 989 |
2 | | 06'55" | 1010 / 1999 |
3 | | 07'14" (+00'19") | 1002 / 3002 |
4 | | 07'28" (+00'33") | 1003 / 4006 |
5 | | 07'55" (+01'00") | 991 / 4997 |
6 | | 08'14" (+01'19") | 1005 / 6002 |
7 | | 08'47" (+01'52") | 997 / 7000 |
8 | | 07'50" (+00'55") | 1015 / 8015 |
9 | | 10'18" (+03'23") | 990 / 9006 |
10 | | 09'06" (+02'11") | 1014 / 10020 |
11 | | 08'31" (+01'36") | 993 / 11013 |
12 | | 10'30" (+03'35") | 1001 / 12015 |
13 | | 10'09" (+03'14") | 1010 / 13026 |
14 | | 11'03" (+04'08") | 990 / 14016 |
15 | | 09'40" (+02'45") | 1004 / 15021 |
16 | | 10'40" (+03'45") | 1009 / 16030 |
17 | | 10'00" (+03'05") | 995 / 17026 |
18 | | 10'15" (+03'20") | 1011 / 18037 |
19 | | 11'34" (+04'39") | 1007 / 19045 |
20 | | 13'09" (+06'14") | 993 / 20038 |
21 | | 13'08" (+06'13") | 1013 / 21051 |
22 | | 24'33" (+17'38") | 998 / 22049 |
23 | | 14'16" (+07'21") | 1004 / 23054 |
24 | | 37'31" (+30'36") | 1000 / 24054 |
25 | | 18'38" (+11'43") | 1012 / 25066 |
26 | | 15'04" (+08'09") | 993 / 26060 |
27 | | 17'12" (+10'17") | 1000 / 27060 |
28 | | 13'05" (+06'10") | 1003 / 28064 |
29 | | 16'55" (+10'00") | 896 / 28960 |
3月累積里程 : 83.18 km
Android - SUGAR SUGAR Y12 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'12" | 00:14'12" |
2 | 06'59" | 00:21'11" |
3 | 07'10" | 00:28'21" |
4 | 07'30" | 00:35'51" |
5 | 08'02" | 00:43'53" |
6 | 08'07" | 00:52'00" |
7 | 08'46" | 01:00'46" |
8 | 07'48" | 01:08'34" |
9 | 10'23" | 01:18'57" |
10 | 09'06" | 01:28'03" |
11 | 08'36" | 01:36'39" |
12 | 10'22" | 01:47'01" |
13 | 10'20" | 01:57'21" |
14 | 10'54" | 02:08'15" |
15 | 09'45" | 02:18'00" |
16 | 10'34" | 02:28'34" |
17 | 10'11" | 02:38'45" |
18 | 10'03" | 02:48'48" |
19 | 11'51" | 03:00'39" |
20 | 12'59" | 03:13'38" |
21 | 13'04" | 03:26'42" |
22 | 24'33" | 03:51'15" |
23 | 14'10" | 04:05'25" |
24 | 26'54" | 04:32'19" |
25 | 29'28" | 05:01'47" |
26 | 14'59" | 05:16'46" |
27 | 17'11" | 05:33'57" |
28 | 13'14" | 05:47'11" |
29.0 | 16'29" | 06:03'02" |