20.0 km | 02:17:35 | 06:52/km日期: 2020-03-01 07:29 - 總爬升: 139 m - 天氣: 晴天 - 卡路里: 1298 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81%
Pace: 05'59" / 05'59" / 06'08" / 05'52" / 06'22" / 06'57" / 07'02" / 06'48" / 06'48" / 06'49" / 07'00" / 07'03" / 06'54" / 07'01" / 07'25" / 06'33" / 07'05" / 06'57" / 07'47" / 08'18" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'08") | 991 / 991 |
2 | | 05'58" (+00'10") | 1002 / 1993 |
3 | | 06'11" (+00'23") | 996 / 2990 |
4 | | 05'48" | 1002 / 3992 |
5 | | 06'25" (+00'37") | 1009 / 5002 |
6 | | 06'50" (+01'02") | 995 / 5997 |
7 | | 07'07" (+01'19") | 1005 / 7003 |
8 | | 06'46" (+00'58") | 1017 / 8021 |
9 | | 06'51" (+01'03") | 996 / 9017 |
10 | | 06'44" (+00'56") | 1005 / 10022 |
11 | | 06'58" (+01'10") | 1004 / 11026 |
12 | | 07'06" (+01'18") | 1008 / 12035 |
13 | | 06'52" (+01'04") | 1002 / 13038 |
14 | | 07'01" (+01'13") | 1002 / 14040 |
15 | | 07'22" (+01'34") | 1010 / 15051 |
16 | | 06'35" (+00'47") | 998 / 16049 |
17 | | 07'11" (+01'23") | 1014 / 17064 |
18 | | 06'59" (+01'11") | 1000 / 18065 |
19 | | 07'41" (+01'53") | 995 / 19061 |
20 | | 08'14" (+02'26") | 1013 / 20074 |
3月累積里程 :
20.03 km 母子鱷魚 氣墊拖鞋 累積 :
177.8 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 06'08" | 00:18'06" |
4 | 05'52" | 00:23'58" |
5 | 06'22" | 00:30'20" |
6 | 06'57" | 00:37'17" |
7 | 07'02" | 00:44'19" |
8 | 06'48" | 00:51'07" |
9 | 06'48" | 00:57'55" |
10 | 06'49" | 01:04'44" |
11 | 07'00" | 01:11'44" |
12 | 07'03" | 01:18'47" |
13 | 06'54" | 01:25'41" |
14 | 07'01" | 01:32'42" |
15 | 07'25" | 01:40'07" |
16 | 06'33" | 01:46'40" |
17 | 07'05" | 01:53'45" |
18 | 06'57" | 02:00'42" |
19 | 07'47" | 02:08'29" |
20 | 08'18" | 02:16'47" |
20.1 | 06'31" | 02:17'22" |