97.9 km | 07:25:01 | 04:32/km日期: 2020-02-23 07:53 - 總爬升: 909 m - 卡路里: 6103 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 89%
Pace: 14'49" / 23'32" / 04'53" / 03'11" / 05'32" / 02'34" / 02'30" / 02'32" / 02'46" / 04'12" / 03'21" / 03'08" / 02'38" / 02'07" / 02'23" / 02'31" / 02'14" / 02'39" / 25'25" / 02'06" / 02'16" / 02'06" / 02'16" / 03'23" / 02'11" / 02'13" / 02'16" / 02'21" / 02'28" / 03'35" / 02'23" / 02'23" / 02'16" / 02'45" / 02'14" / 02'11" / 02'20" / 02'33" / 02'27" / 03'37" / 04'31" / 02'26" / 02'25" / 02'23" / 02'52" / 02'41" / 02'24" / 03'07" / 36'34" / 03'56" / 02'42" / 03'31" / 03'55" / 03'41" / 02'45" / 02'34" / 02'36" / 02'52" / 02'49" / 18'31" / 30'26" / 02'32" / 02'40" / 03'35" / 02'52" / 02'53" / 06'02" / 04'13" / 02'56" / 02'35" / 03'00" / 02'24" / 05'18" / 02'38" / 02'34" / 03'58" / 02'32" / 02'25" / 02'47" / 02'39" / 04'07" / 02'40" / 03'59" / 04'14" / 02'43" / 05'35" / 04'42" / 03'10" / 03'27" / 02'22" / 04'30" / 06'35" / 17'02" / 04'30" / 02'31" / 02'25" / 02'29" / 02'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'13" (+13'07") | 1000 / 1000 |
2 | | 47'29" (+45'23") | 417 / 1417 |
3 | | 05'26" (+03'20") | 1000 / 2417 |
4 | | 04'15" (+02'09") | 1000 / 3417 |
5 | | 05'49" (+03'43") | 1000 / 4417 |
6 | | 02'48" (+00'42") | 1000 / 5417 |
7 | | 02'36" (+00'30") | 1000 / 6417 |
8 | | 02'21" (+00'15") | 1000 / 7417 |
9 | | 02'40" (+00'34") | 1000 / 8417 |
10 | | 03'00" (+00'54") | 1000 / 9417 |
11 | | 03'57" (+01'51") | 1000 / 10417 |
12 | | 03'14" (+01'08") | 1000 / 11417 |
13 | | 03'30" (+01'24") | 1000 / 12417 |
14 | | 02'12" (+00'06") | 1000 / 13417 |
15 | | 02'10" (+00'04") | 1000 / 14417 |
16 | | 02'25" (+00'19") | 1000 / 15417 |
17 | | 02'24" (+00'18") | 1000 / 16417 |
18 | | 02'30" (+00'24") | 1000 / 17417 |
19 | | 16'16" (+14'10") | 1000 / 18417 |
20 | | 11'30" (+09'24") | 1000 / 19417 |
21 | | 02'07" (+00'01") | 1000 / 20417 |
22 | | 02'11" (+00'05") | 1000 / 21417 |
23 | | 02'09" (+00'03") | 1000 / 22417 |
24 | | 03'17" (+01'11") | 1000 / 23417 |
25 | | 02'19" (+00'13") | 1000 / 24417 |
26 | | 02'14" (+00'08") | 1000 / 25417 |
27 | | 02'12" (+00'06") | 1000 / 26417 |
28 | | 02'15" (+00'09") | 1000 / 27417 |
29 | | 02'25" (+00'19") | 1000 / 28417 |
30 | | 02'22" (+00'16") | 1000 / 29417 |
31 | | 03'55" (+01'49") | 1000 / 30417 |
32 | | 02'10" (+00'04") | 1000 / 31417 |
33 | | 02'13" (+00'07") | 1000 / 32417 |
34 | | 02'22" (+00'16") | 1000 / 33417 |
35 | | 02'41" (+00'35") | 1000 / 34417 |
36 | | 02'12" (+00'06") | 1000 / 35417 |
37 | | 02'17" (+00'11") | 1000 / 36417 |
38 | | 02'26" (+00'20") | 1000 / 37417 |
39 | | 02'25" (+00'19") | 1000 / 38417 |
40 | | 02'40" (+00'34") | 1000 / 39417 |
41 | | 03'24" (+01'18") | 1000 / 40417 |
42 | | 04'34" (+02'28") | 1000 / 41417 |
43 | | 02'21" (+00'15") | 1000 / 42417 |
44 | | 02'28" (+00'22") | 1000 / 43417 |
45 | | 02'06" | 1000 / 44417 |
46 | | 03'07" (+01'01") | 1000 / 45417 |
47 | | 02'32" (+00'26") | 1000 / 46417 |
48 | | 03'10" (+01'04") | 1000 / 47417 |
49 | | 09'48" (+07'42") | 1000 / 48417 |
50 | | 30'28" (+28'22") | 1000 / 49417 |
51 | | 02'47" (+00'41") | 1000 / 50417 |
52 | | 02'38" (+00'32") | 1000 / 51417 |
53 | | 04'04" (+01'58") | 1000 / 52417 |
54 | | 04'22" (+02'16") | 1000 / 53417 |
55 | | 02'51" (+00'45") | 1000 / 54417 |
56 | | 02'30" (+00'24") | 1000 / 55417 |
57 | | 02'39" (+00'33") | 1000 / 56417 |
58 | | 02'43" (+00'37") | 1000 / 57417 |
59 | | 02'50" (+00'44") | 1000 / 58417 |
60 | | 03'49" (+01'43") | 1000 / 59417 |
61 | | 03'20" (+01'14") | 329 / 59747 |
62 | | 42'16" (+40'10") | 1000 / 60747 |
63 | | 05'15" (+03'09") | 1000 / 61747 |
64 | | 02'34" (+00'28") | 1000 / 62747 |
65 | | 03'41" (+01'35") | 1000 / 63747 |
66 | | 02'48" (+00'42") | 1000 / 64747 |
67 | | 02'57" (+00'51") | 1000 / 65747 |
68 | | 05'45" (+03'39") | 1000 / 66747 |
69 | | 02'55" (+00'49") | 1000 / 67747 |
70 | | 04'22" (+02'16") | 1000 / 68747 |
71 | | 02'39" (+00'33") | 1000 / 69747 |
72 | | 03'00" (+00'54") | 1000 / 70747 |
73 | | 02'27" (+00'21") | 1000 / 71747 |
74 | | 02'32" (+00'26") | 1000 / 72747 |
75 | | 05'16" (+03'10") | 1000 / 73747 |
76 | | 02'34" (+00'28") | 1000 / 74747 |
77 | | 02'31" (+00'25") | 1000 / 75747 |
78 | | 04'00" (+01'54") | 1000 / 76747 |
79 | | 02'26" (+00'20") | 1000 / 77747 |
80 | | 02'45" (+00'39") | 1000 / 78747 |
81 | | 02'35" (+00'29") | 1000 / 79747 |
82 | | 04'06" (+02'00") | 1000 / 80747 |
83 | | 02'35" (+00'29") | 1000 / 81747 |
84 | | 04'07" (+02'01") | 1000 / 82747 |
85 | | 04'10" (+02'04") | 1000 / 83747 |
86 | | 02'42" (+00'36") | 1000 / 84747 |
87 | | 05'24" (+03'18") | 1000 / 85747 |
88 | | 04'42" (+02'36") | 1000 / 86747 |
89 | | 03'15" (+01'09") | 1000 / 87747 |
90 | | 03'42" (+01'36") | 1000 / 88747 |
91 | | 02'15" (+00'09") | 1000 / 89747 |
92 | | 04'27" (+02'21") | 1000 / 90747 |
93 | | 02'30" (+00'24") | 1000 / 91747 |
94 | | 19'10" (+17'04") | 1000 / 92747 |
95 | | 06'14" (+04'08") | 1000 / 93747 |
96 | | 02'38" (+00'32") | 1000 / 94747 |
97 | | 02'37" (+00'31") | 1000 / 95747 |
98 | | 02'26" (+00'20") | 1000 / 96747 |
99 | | 02'22" (+00'16") | 1000 / 97747 |
100 | | 02'20" (+00'14") | 134 / 97882 |
2月累積里程 : 962.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'49" | 00:14'49" |
2 | 23'32" | 00:38'21" |
3 | 04'53" | 00:43'14" |
4 | 03'11" | 00:46'25" |
5 | 05'32" | 00:51'57" |
6 | 02'34" | 00:54'31" |
7 | 02'30" | 00:57'01" |
8 | 02'32" | 00:59'33" |
9 | 02'46" | 01:02'19" |
10 | 04'12" | 01:06'31" |
11 | 03'21" | 01:09'52" |
12 | 03'08" | 01:13'00" |
13 | 02'38" | 01:15'38" |
14 | 02'07" | 01:17'45" |
15 | 02'23" | 01:20'08" |
16 | 02'31" | 01:22'39" |
17 | 02'14" | 01:24'53" |
18 | 02'39" | 01:27'32" |
19 | 25'25" | 01:52'57" |
20 | 02'06" | 01:55'03" |
21 | 02'16" | 01:57'19" |
22 | 02'06" | 01:59'25" |
23 | 02'16" | 02:01'41" |
24 | 03'23" | 02:05'04" |
25 | 02'11" | 02:07'15" |
26 | 02'13" | 02:09'28" |
27 | 02'16" | 02:11'44" |
28 | 02'21" | 02:14'05" |
29 | 02'28" | 02:16'33" |
30 | 03'35" | 02:20'08" |
31 | 02'23" | 02:22'31" |
32 | 02'23" | 02:24'54" |
33 | 02'16" | 02:27'10" |
34 | 02'45" | 02:29'55" |
35 | 02'14" | 02:32'09" |
36 | 02'11" | 02:34'20" |
37 | 02'20" | 02:36'40" |
38 | 02'33" | 02:39'13" |
39 | 02'27" | 02:41'40" |
40 | 03'37" | 02:45'17" |
41 | 04'31" | 02:49'48" |
42 | 02'26" | 02:52'14" |
43 | 02'25" | 02:54'39" |
44 | 02'23" | 02:57'02" |
45 | 02'52" | 02:59'54" |
46 | 02'41" | 03:02'35" |
47 | 02'24" | 03:04'59" |
48 | 03'07" | 03:08'06" |
49 | 36'34" | 03:44'40" |
50 | 03'56" | 03:48'36" |
51 | 02'42" | 03:51'18" |
52 | 03'31" | 03:54'49" |
53 | 03'55" | 03:58'44" |
54 | 03'41" | 04:02'25" |
55 | 02'45" | 04:05'10" |
56 | 02'34" | 04:07'44" |
57 | 02'36" | 04:10'20" |
58 | 02'52" | 04:13'12" |
59 | 02'49" | 04:16'01" |
60 | 18'31" | 04:34'32" |
61 | 30'26" | 05:04'58" |
62 | 02'32" | 05:07'30" |
63 | 02'40" | 05:10'10" |
64 | 03'35" | 05:13'45" |
65 | 02'52" | 05:16'37" |
66 | 02'53" | 05:19'30" |
67 | 06'02" | 05:25'32" |
68 | 04'13" | 05:29'45" |
69 | 02'56" | 05:32'41" |
70 | 02'35" | 05:35'16" |
71 | 03'00" | 05:38'16" |
72 | 02'24" | 05:40'40" |
73 | 05'18" | 05:45'58" |
74 | 02'38" | 05:48'36" |
75 | 02'34" | 05:51'10" |
76 | 03'58" | 05:55'08" |
77 | 02'32" | 05:57'40" |
78 | 02'25" | 06:00'05" |
79 | 02'47" | 06:02'52" |
80 | 02'39" | 06:05'31" |
81 | 04'07" | 06:09'38" |
82 | 02'40" | 06:12'18" |
83 | 03'59" | 06:16'17" |
84 | 04'14" | 06:20'31" |
85 | 02'43" | 06:23'14" |
86 | 05'35" | 06:28'49" |
87 | 04'42" | 06:33'31" |
88 | 03'10" | 06:36'41" |
89 | 03'27" | 06:40'08" |
90 | 02'22" | 06:42'30" |
91 | 04'30" | 06:47'00" |
92 | 06'35" | 06:53'35" |
93 | 17'02" | 07:10'37" |
94 | 04'30" | 07:15'07" |
95 | 02'31" | 07:17'38" |
96 | 02'25" | 07:20'03" |
97 | 02'29" | 07:22'32" |
97.9 | 02'21" | 07:24'37" |