10.0 km | 01:10:34 | 07:03/km日期: 2020-02-22 06:35 - 總爬升: 149 m - 卡路里: 881 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 80%
Pace: 07'43" / 07'32" / 08'01" / 07'23" / 06'40" / 06'52" / 07'20" / 06'48" / 06'25" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'17") | 1000 / 1000 |
| 2 | | 06'54" (+00'29") | 1000 / 2000 |
| 3 | | 08'00" (+01'35") | 1000 / 3000 |
| 4 | | 07'22" (+00'57") | 1000 / 4000 |
| 5 | | 06'40" (+00'15") | 1000 / 5000 |
| 6 | | 06'52" (+00'27") | 1000 / 6000 |
| 7 | | 07'19" (+00'54") | 1000 / 7000 |
| 8 | | 06'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'25" | 1000 / 9000 |
| 10 | | 06'28" (+00'03") | 999 / 9999 |
2月累積里程 : 186.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'32" | 00:15'15" |
| 3 | 08'01" | 00:23'16" |
| 4 | 07'23" | 00:30'39" |
| 5 | 06'40" | 00:37'19" |
| 6 | 06'52" | 00:44'11" |
| 7 | 07'20" | 00:51'31" |
| 8 | 06'48" | 00:58'19" |
| 9 | 06'25" | 01:04'44" |
| 10.0 | 06'28" | 01:11'12" |
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