11.3 km | 00:53:52 | 04:45/km日期: 2020-02-19 20:37 - 卡路里: 612 Cal - 平均步頻: 189 - 溫度: 17°C - 濕度: 70%
Pace: 04'44" / 04'47" / 04'40" / 04'31" / 04'30" / 04'37" / 04'32" / 04'22" / 04'45" / 05'39" / 04'47" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'20") | 996 / 996 |
2 | | 04'45" (+00'25") | 997 / 1994 |
3 | | 04'41" (+00'21") | 1001 / 2996 |
4 | | 04'32" (+00'12") | 1010 / 4006 |
5 | | 04'28" (+00'08") | 1005 / 5012 |
6 | | 04'39" (+00'19") | 992 / 6004 |
7 | | 04'32" (+00'12") | 1011 / 7016 |
8 | | 04'20" | 1004 / 8020 |
9 | | 04'45" (+00'25") | 1001 / 9021 |
10 | | 05'36" (+01'16") | 1004 / 10025 |
11 | | 04'47" (+00'27") | 999 / 11025 |
12 | | 04'45" (+00'25") | 335 / 11361 |
2月累積里程 :
55.03 km NIKE Zoom Fly 累積 :
520.1 kmAndroid - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'47" | 00:09'31" |
3 | 04'40" | 00:14'11" |
4 | 04'31" | 00:18'42" |
5 | 04'30" | 00:23'12" |
6 | 04'37" | 00:27'49" |
7 | 04'32" | 00:32'21" |
8 | 04'22" | 00:36'43" |
9 | 04'45" | 00:41'28" |
10 | 05'39" | 00:47'07" |
11 | 04'47" | 00:51'54" |
11.4 | 04'36" | 00:53'34" |