5.0 km | 00:46:51 | 09:19/km日期: 2020-02-17 06:28 - 卡路里: 361 Cal - 總步數: 2638 - 平均步頻: 56 - 平均步幅: 190 cm - 溫度: 5°C - 濕度: 83%
Pace: 09'04" / 08'42" / 09'18" / 09'27" / 09'21" / 49'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'11" (+01'58") | 276 / 276 | 29 / 337 |
2 | | 08'46" (+00'33") | 288 / 565 | 33 / 335 |
3 | | 08'52" (+00'39") | 304 / 869 | 45 / 245 |
4 | | 08'51" (+00'38") | 295 / 1164 | 29 / 378 |
5 | | 08'57" (+00'44") | 295 / 1460 | 34 / 321 |
6 | | 09'23" (+01'10") | 292 / 1753 | 45 / 236 |
7 | | 08'13" | 303 / 2056 | 59 / 205 |
8 | | 09'48" (+01'35") | 282 / 2339 | 43 / 235 |
9 | | 09'37" (+01'24") | 275 / 2614 | 69 / 149 |
10 | | 09'22" (+01'09") | 281 / 2895 | 44 / 238 |
11 | | 09'12" (+00'59") | 284 / 3179 | 48 / 222 |
12 | | 09'44" (+01'31") | 1133 / 4313 | 79 / 129 |
13 | | 09'53" (+01'40") | 257 / 4570 | 78 / 128 |
14 | | 08'59" (+00'46") | 448 / 5018 | 68 / 162 |
2月累積里程 :
120.12 km Mizuno Wave Rider 21 2E(Wide) 累積 :
2068.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'42" | 00:17'46" |
3 | 09'18" | 00:27'04" |
4 | 09'27" | 00:36'31" |
5 | 09'21" | 00:45'52" |
5.0 | 50'25" | 00:46'51" |