13.1 km | 01:06:10 | 05:03/km日期: 2020-02-17 18:47 - 平均心率: 180 - 卡路里: 985 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 54%
Pace: 05'27" / 05'20" / 05'19" / 05'19" / 05'13" / 05'16" / 05'08" / 04'51" / 04'59" / 04'54" / 04'46" / 04'42" / 04'35" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'52") | 1000 / 1000 |
| 2 | | 05'19" (+00'44") | 1000 / 2000 |
| 3 | | 05'19" (+00'44") | 1000 / 3000 |
| 4 | | 05'18" (+00'43") | 1000 / 4000 |
| 5 | | 05'13" (+00'38") | 1000 / 5000 |
| 6 | | 05'15" (+00'40") | 1000 / 6000 |
| 7 | | 05'08" (+00'33") | 1000 / 7000 |
| 8 | | 04'50" (+00'15") | 1000 / 8000 |
| 9 | | 04'58" (+00'23") | 1000 / 9000 |
| 10 | | 04'53" (+00'18") | 1000 / 10000 |
| 11 | | 04'46" (+00'11") | 1000 / 11000 |
| 12 | | 04'41" (+00'06") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 04'37" (+00'02") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 187.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'19" | 00:16'06" |
| 4 | 05'19" | 00:21'25" |
| 5 | 05'13" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'08" | 00:37'02" |
| 8 | 04'51" | 00:41'53" |
| 9 | 04'59" | 00:46'52" |
| 10 | 04'54" | 00:51'46" |
| 11 | 04'46" | 00:56'32" |
| 12 | 04'42" | 01:01'14" |
| 13 | 04'35" | 01:05'49" |
| 13.1 | 04'40" | 01:06'10" |
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